Books for mental health

Best Books to Boost Your Mental Health. A collection of the best mental health books. I've been rescued countless times by these books. The structure is based on the incredible Lost Connections by Johann Hari. You can find a link to each of the best mental health books below.

We're all feeling a little more anxious and stressed than usual these days, and these 15 books could be just the answer to feeling a little bit better.

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Tried and tested: Three books to help improve your mental health

As summer approaches, here are some of our favorite reads – from thrillers to literary fiction, memoir, history and politics

Best Books on Mindfulness, Creativity, science, & history to get a Boost for 2020. Books that can help you reach new goals and improve your physical and mental health, relationships, and work-life. These are engaging, unique and thought-provoking books that make you think and feel more deeply and act more thoughtfully every day. As well as books about self love & mental health. #mindfulnessbooks #CreativityBooks #Mindfulness #Creativity #SelfLove #MentalHealth #BookLists

These books about mental health are a great start if you're looking to learn more about yourself or hear from someone who has experienced similar feelings.