Home gym

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

Discover over 60 inspiring home gym setup ideas and designs for 2024! Transform your workout space with innovative designs that range from sleek, modern gyms to vibrant, colorful fitness rooms. Explore minimalist setups, rustic gyms, high-tech environments, and serene outdoor fitness areas. Whether you’re looking to create a peaceful yoga retreat, a functional weight room, or a lively exercise space filled with color and energy, these home gym ideas will help you achieve your fitness goals.

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Cadogan Home Gym - Paragon Studio

Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.

Top tips for designing your home gym or personal training studio. From paint colour ideas to choosing the best location, we cover it all.

Do you ever have a vision in your head of a space and somehow it turns out even better than you imagined? So much love went into this project and I owe a lot of it to J’s amazing skills and ability to bring anything I throw at him into fruition. We lined the walls […]

Ready to install Tonal? Find detailed Tonal installation instructions and requirements to get your smart home gym up and running quickly and easily.