75 hard challenge meal plan

Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!

Update: This is a repost of one of my oldest posts! I love how it breaks meal planning down into its simplest form. Does anyone else think that 'meal planning'

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I have one week down of the 75 medium challenge, and so far so good! My goal is to do brief weekly recaps during this challenge of what exactly I ate during the day, what non-fiction book I am reading, any obstacles or challenges, or any other tips/inspiration! For me, coming up with 75 medium

Oof. 75 Medium Week 8 feels like it shouldn't count. This has been my roughest week of the 75 Medium Challenge yet and I almost feel like I need to extend this challenge out an extra week to compensate! In case you missed week 1, week 2, week 3 , week 4, week 5, week

When there's nothing planned for dinner, my husband can open the fridge and cobble some things together for a delicious meal. I, on the other hand, open the freezer and pray there's a pizza. I'd say I'm a creative person, but it seems to be lost in the kitchen. It helps me to have a menu… Read More Dinner idea list and menu

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach bugs that threw a wrench into the challenge, but I finished it out really strong. I feel strongly that 75 Medium was the perfect balance of being a challenge (a little bit more challenging than