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Pin by Z on 1 | No equipment workout, Muscle fitness, Gym waist trainer
a man and woman doing push ups with dumbbells
ahokk.com

abs

Abdominal wheel, exercise the core abdominal muscle groups, while exercising the arms, waist, legs and other muscles, lean belly, lean waist, shaping the abs waistcoat line, men exercise strong body, women exercise slim body. Exercise 100 times a day, burn abdominal fat, tighten belly, adhere to a month, you will find the effect.
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