Eggs a la Jayne.... (Eating Single Recipe)
Ok, so I played a little last night. In particular, I was looking for something easy easy that I can throw in the oven for a quick dinner, or can actually do in the morning before work.
First, you need to know that I used one of these white ramikins. It's roughly just the right size for one person.
First, you need to know that I used one of these white ramikins. It's roughly just the right size for one person.
The is an Eating Single version of my usual 12-egg breakfast casserole. It's the one I usually take over to church for gatherings. Feeds plenty, and is quick and yummy. There's just too much for one person.
1/4 cup EggBeaters, Southwestern Style or an equivalent product
2 Tablespoons grated cheese (I used sharp cheddar, but whatever floats your boat)
Preheat oven to 400 degrees. Use non-stick cooking spray to coat the ramikin. Stir all ingredients together and pour into the ramikin. Bake for 10-15 minutes, or until eggs are set (knife inserted in center will come out clean).
Nutritional Info can be found here.
**Now, you can, of course, substitute one large egg for the Eggbeaters, and your favorite meat for the Grillers. I just happen to think in terms of convenience and while not vegetarian do tend to make vegetarian choices. The Grillers are handy because you really can get one or partial servings out and not have to do anything other than seal up the bag to preserve the rest, unlike a pound of ground beef or breakfast sausage. I either have to do a lot of prep work to divide it into individual servings or cook everything at once.
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