SIBO test results: Negative!
NEGATIVE! SIBO GONE!
My methane was zero; my hydrogen was low enough to be normal, or at least non-SIBO. I feel like a Beagle Freedom Project dog - hesitant, tentative, eating things I want, but still sticking to what I know best most meals.
It's been a crazy almost-two-weeks since the news. Not so much because of the food, although that's interesting to explore, albeit obsessive in terms of tracking every bite at every time and connecting that to bowel movements to see what things agree, and which don't. But more than that, it's Life with Reno that's kept things a challenge.
My house is dirtier. My clothes sometimes have hair on them. My mornings start earlier and involve a walk. I check the clock at work and think about what he might be doing. His anxiety and leash aggression are not especially better, though I think we're more used to it. He's an inside dude - he is the gentlest, sweetest, most timid dog inside a house. Outside, we've discovered, his threshold for nervousness is literally a blowing leaf. One leaf? He's at a one. A blowing leaf and bicyclist? He's at a two. Add another dog? He's off the charts. So we've started having walks where we aim to keep things at no more than a one or two. This involves standing still on the sidewalk a lot, as he sniffs and stares, keeps his ears tippy-top tipped up, until he calms down a little and we can move on. It's very Zen.
When we get back, all that sniffing, stopping, seeing, staring, sighing, startling, skittishness and sensing… it results in a bunch of this:
Showing posts with label transition. Show all posts
Showing posts with label transition. Show all posts
Saturday, May 17, 2014
Monday, February 10, 2014
Grapes of Goodness
Well if raw grapes didn't go well, you probably think I am crazy for giving red wine a spin - but I'm not crazy, you are, because wine went just fine! Two nights in a row!
Hallelujah for adult pleasures of the alcoholic kind. With no sugar in your diet, you need a little something indulgent. I just keep marveling at it - no sugar. No item made in a store, or by a restaurant, or in a package, because that's going to have sugar. And I'm now three days into month two! It's been very good to my wallet - and very tough on my social life. But exploring menus of some of my favorite places means that Podnah's Pit BBQ (no sauce) and Ox are on the list for this month.
In other exciting news, raw veggies went well this past week too - and after a month of cooked baby food veggies, THAT was a joy indeed. Raw grated beets, raw romaine lettuce, some tahini and olive oil - the only thing that made it better was that it was made by a friend. Having something cooked for me, and not something I cooked for me, may have been the true pleasure.
And the final week's note… I am a creature of habit, undeniably. And so, how soon I have come to a (near) nightly dessert of banana, peanut butter and honey… far from the days of cake. Do I long for the days of cake? Yes and no. I do, for I am a Captain on Team Cake (this is a lifetime appointment; my friend Bill is a Captain as well).
But at the same time, I'm feeling so remarkable off sugar and grains that I don't have the uncontrollable cravings I thought I'd have (and that I've had when restricting foods for all the other than totally gut-health reasons). And no chocolate for over a month? I swore that would not be possible. But when you take away sugar, and grains, what good is chocolate? Who craves a plain chocolate bar? Chocolate covered almonds, chocolate cake, chocolate pudding, cookies, frostings - sure. But since the overarching mental motivation and deep, almost spiritual feeling I carry, is one of rejecting sugar and grain for right now, the chocolate love takes a serious (and seriously unexpected) back burner.
And I tried making coconut flour waffles. They looked like waffles, they felt like waffles, I got to drench them in butter, and so life's been pretty dang good this week.
Hallelujah for adult pleasures of the alcoholic kind. With no sugar in your diet, you need a little something indulgent. I just keep marveling at it - no sugar. No item made in a store, or by a restaurant, or in a package, because that's going to have sugar. And I'm now three days into month two! It's been very good to my wallet - and very tough on my social life. But exploring menus of some of my favorite places means that Podnah's Pit BBQ (no sauce) and Ox are on the list for this month.
In other exciting news, raw veggies went well this past week too - and after a month of cooked baby food veggies, THAT was a joy indeed. Raw grated beets, raw romaine lettuce, some tahini and olive oil - the only thing that made it better was that it was made by a friend. Having something cooked for me, and not something I cooked for me, may have been the true pleasure.
And the final week's note… I am a creature of habit, undeniably. And so, how soon I have come to a (near) nightly dessert of banana, peanut butter and honey… far from the days of cake. Do I long for the days of cake? Yes and no. I do, for I am a Captain on Team Cake (this is a lifetime appointment; my friend Bill is a Captain as well).
But at the same time, I'm feeling so remarkable off sugar and grains that I don't have the uncontrollable cravings I thought I'd have (and that I've had when restricting foods for all the other than totally gut-health reasons). And no chocolate for over a month? I swore that would not be possible. But when you take away sugar, and grains, what good is chocolate? Who craves a plain chocolate bar? Chocolate covered almonds, chocolate cake, chocolate pudding, cookies, frostings - sure. But since the overarching mental motivation and deep, almost spiritual feeling I carry, is one of rejecting sugar and grain for right now, the chocolate love takes a serious (and seriously unexpected) back burner.
And I tried making coconut flour waffles. They looked like waffles, they felt like waffles, I got to drench them in butter, and so life's been pretty dang good this week.
Labels:
cake,
change,
choice,
food,
love,
SIBO,
thoughtful,
transition,
wine
Sunday, February 2, 2014
Two steps forward...
It was, it turns out, too many foods introduced too closely together. And though if I see you in person I will happily share TMI about my digestive tales, should you be interested, I think sharing in writing with the wider internet world is not a wise thing for my future run at the U.S. Senate. Suffice to say I did not feel 100% this week. I took quite a few steps back.
I'm back on a diet of mostly meat stews, with carrots and celery in them, and a little bit of pureed fruit. There is one problem: I had started grain-free baking. And I probably need to dial that to Zero for a week or two. But among the four or five failure recipes - like the almond flour 'bread' - I've hit on two good ones so far! A banana bread that tasted like banana bread - and not like 'pretty good for almond flour banana bread' and then… ahh, for the Super Bowl party today… peanut butter cookies!
Grain free, refined sugar free. Just peanut butter, butter, almond flour, salt, honey and a pinch of baking soda. I don't know if I am allowed baking soda; I am not asking about it. Head in the sand on that one, I fully admit. But I've baked up a storm for the Super Bowl party and like any good plan it is starts tomorrow. I am going to take all the baked goods out next week to see if I can't start more steps forward again.
And in related taking-steps-back news, I have never been a hot bath person. This is because I am a clean freak. And almost everywhere I've lived since the age of 21 has been a rental, and no matter how much I clean that tub, it still (emotionally) feels dirty and used to me. (I know. I know. Psychological field day.)
And so it just became a habit to always shower. Even after a long day or when enduring a sickness, I'll take a nice long hot shower - not bath.
Well, this week broke me. I've taken a bath every night. I just needed to be surrounded, immersed; held. And you know what? Baths are really nurturing! (Yes, you did know that.) This year's word of the year for me, if you recall, is Nourish. These baths have been quite nourishing to this slowly repairing body and fragile spirit. So that's something.
Go Sports Team! Happy Super Bowl! An American holiday especially treasured by this fantasy football league winner right here.
(Photos of all the baked goods to come.)
Friday, October 11, 2013
Oh, sure - the Zurich pics!
Happy Friday! Enjoy the pics from Zurich.
Lake Zurich, aka, Zurichsee.
Swans all over the lake.
After that long hot shower, and podcast, my meal. A 4 ounce glass of wine, a pretzel, and a salad buffet. Beets. Arugula. Apples. Peppers. And a little pasta, a little meat.
The rivers running to the lake... a city of bridges, like my own.
One rainstorm for about 45 minutes, and the rest of the time was postcard-perfect.
Famous Grossmunster Church.
I wanted to eat at every little tucked-away place.
Middle of the city, crossing a bridge from Hallwylplatz into the financial district.
An art installation of enormous tapestries. There was a metaphor in there for me about the laundry drying in the third world providing art in the first.
Dinner. 4 dl of wine (about 13 ounces), meat, cheese, apples, tomatoes, pickles, figs, nuts.
On a boat, on Zurichsee.
You sort of have to. It's Swiss chocolate.
Thursday, October 10, 2013
Tanzania: Epilogue
The last night's dinner was lovely - three of us were leaving, and eleven were staying another week. The three of going said a few words to each other volunteer, and then the eleven said something to us three.
Turns out, I was appreciated mainly for being sarcastic, and funny, and calling shit "shit" when it was needed. I was also given what I think of as a blessing... told that Meggie and I are seekers, and for seekers, the journey and the experience are often the whole purpose, not the destination. I was admired for being in a marriage that "allowed" me to travel alone, to complete my heart's calling, that it was ok it was not John's heart's calling. Meggie and I were solemnly toasted as a model of a beautiful friendship, a model others said they're going to strive to emulate.
We were up in the dark Friday morning - but Mamatony was too, with a little green onion omelette and toast for our journey. This time, we drove all the way to Dar in one push - stopping only for lunch, and for more "surprise!" experiences with public toilets. (You never know what you're going to get, but I learned one thing - check the faucet first, see if there's running water. It's just good to know before you see what the stall has to offer.)
We got to Dar in the dark, and went to one of those food-court strip-mall places that you see and read about it in the developing world. Attached or near a shopping mall, they're bad food in a safe setting, they're places the middle class socializes with itself, and shows off as members of the middle class. Meggie and I had burgers - she had beef, but I wasn't quite ready to let go of the flavors of coastal Tanzania, and had a chicken tikka masala burger. I tried to get a photo of the sign across the street - we make fun in America of "any excuse for a sale" but this was pretty well on par:
(That's "Pay only 80% during Eid!" I think 20% off is smarter than pay 80%, but there must be a learning curve up to American standards of marketing.)
We stayed at the same hotel from two weeks earlier; this time, we comfortably strolled around the market area, got an ice cream, had a glass of wine at the oceanfront restaurant and felt perfectly at ease with the currency, the people, the music. This time we knew to expect a Ramadan party all night, and put in ear plugs. And oh - the shower. The long, hot shower. To be honest, I showered first, and Meggie said, "How'd it feel!?" And I said, "Just OK. That shower was getting the grime off. Tomorrow's shower will be one I can enjoy."
(Me after 6 days without even attempting a hair wash, and just a couple half-bag half-warm sun showers from the safari in Ruaha, up through the last week. My hair was so fantastically matted, I could shape it into any style.)
The next day was Saturday, and all flights leave Dar for Europe at night - so we spent the day shopping, buying trinkets and thank you gifts for our supporters, trying some candy and Saudi Arabian dates. We learned a new tradition from a volunteer... when people leave, don't wave. Don't say goodbye. Dance them off, and then you can dance them home again when they return. So we danced off the first of us to leave (she sent this ridiculous picture later, and note I am still snug as a bug in a rug in my hiking boots:)
And then we went for an early dinner. Note the Sprite - I'm considering it medicine still, at this point.
Turns out, I was appreciated mainly for being sarcastic, and funny, and calling shit "shit" when it was needed. I was also given what I think of as a blessing... told that Meggie and I are seekers, and for seekers, the journey and the experience are often the whole purpose, not the destination. I was admired for being in a marriage that "allowed" me to travel alone, to complete my heart's calling, that it was ok it was not John's heart's calling. Meggie and I were solemnly toasted as a model of a beautiful friendship, a model others said they're going to strive to emulate.
We were up in the dark Friday morning - but Mamatony was too, with a little green onion omelette and toast for our journey. This time, we drove all the way to Dar in one push - stopping only for lunch, and for more "surprise!" experiences with public toilets. (You never know what you're going to get, but I learned one thing - check the faucet first, see if there's running water. It's just good to know before you see what the stall has to offer.)
We got to Dar in the dark, and went to one of those food-court strip-mall places that you see and read about it in the developing world. Attached or near a shopping mall, they're bad food in a safe setting, they're places the middle class socializes with itself, and shows off as members of the middle class. Meggie and I had burgers - she had beef, but I wasn't quite ready to let go of the flavors of coastal Tanzania, and had a chicken tikka masala burger. I tried to get a photo of the sign across the street - we make fun in America of "any excuse for a sale" but this was pretty well on par:
(That's "Pay only 80% during Eid!" I think 20% off is smarter than pay 80%, but there must be a learning curve up to American standards of marketing.)
We stayed at the same hotel from two weeks earlier; this time, we comfortably strolled around the market area, got an ice cream, had a glass of wine at the oceanfront restaurant and felt perfectly at ease with the currency, the people, the music. This time we knew to expect a Ramadan party all night, and put in ear plugs. And oh - the shower. The long, hot shower. To be honest, I showered first, and Meggie said, "How'd it feel!?" And I said, "Just OK. That shower was getting the grime off. Tomorrow's shower will be one I can enjoy."
(Me after 6 days without even attempting a hair wash, and just a couple half-bag half-warm sun showers from the safari in Ruaha, up through the last week. My hair was so fantastically matted, I could shape it into any style.)
The next day was Saturday, and all flights leave Dar for Europe at night - so we spent the day shopping, buying trinkets and thank you gifts for our supporters, trying some candy and Saudi Arabian dates. We learned a new tradition from a volunteer... when people leave, don't wave. Don't say goodbye. Dance them off, and then you can dance them home again when they return. So we danced off the first of us to leave (she sent this ridiculous picture later, and note I am still snug as a bug in a rug in my hiking boots:)
And then we went for an early dinner. Note the Sprite - I'm considering it medicine still, at this point.
And after a long, dusty trip to the airport, after buying Cuban cigars for John at the duty-free, we got to our waiting area at the airport - where the plane was late, there were no updates announced, and only Meggie's French managed to get us an explanation from the Swiss Air steward! We took off about an hour late, first for Nairobi and then for Zurich. One last photo at the airport....
And then we slept - sort of - but flew in relative silence. The guy in front of us puked the whole flight. The woman in the aisle over had malaria and was cutting her trip short.
Arriving in Zurich, our lateness meant Meggie had to run to catch her plane to Paris. I was to have my two nights in Zurich... and realized I had no idea how to get to my hotel, where it was in the city's districts (beyond an address), or how to use public transit. We squeezed hands and I shrugged and laughed, "I 'm sure I can figure it out!" Calmest I've ever been. I mean, there were clean toilets and drinking fountains I could use. How bad could it be? Meggie provided me with a few French phrases to use, and I wandered through customs (they thought it was very odd that I was staying in Zurich under 48 hours) and then up to an information booth. I got some Swiss Francs, I brushed my teeth, and I left the airport, determined not to take a taxi but to figure out the buses and trains, to get to Hotel St. Georges on my own, and ate my very last nutrition bar.
It took three hours to do it - and should have taken about 40 minutes - but I got there. Zurich on a Sunday morning, with the church bells vibrating my skull, and hardly a person out, with all the shops closed, was as other-wordly as a Tanzanian dirt path. My room was miraculously ready for an early check-in. I opened my third floor window. I looked out on this:
I took a long, long shower and put on a podcast of The Splendid Table. Then I headed out to see Lake Zurich with the Sunday revelers.
It's all in the journey.
Wednesday, October 9, 2013
Last Night in Pommern, August 1.
(As written in my journal that day; grammar and minor edits only. Italicized portions are additions written after the trip.)
I'm sitting watching the sun set, and thinking how I wanted to feel the air and see the light in Africa - would it be so different?
Yes and no. It reminds me of remote Montana or Canada in clarity and vividness - and yet there is something different. There's a heightened sense of isolation, of danger. Like, something bad happens out here and sister, you're on your own. That gives it excitement - but a wary edginess I can't shake, no matter what time of day, no matter whether I'm outside or in the mission house.
Maybe Maslow's layer of security makes us soft Americans, but displaying a tender heart is what Pema counsels us to have. Is poverty different in a Buddhist society? Although, things that are part of society here are not stolen - our iPods would be, but that neither the pile outside the clinic nor the bikes, bricks or lumber we see outside the Lutheran church for days are. So perhaps this is as peaceful a place - minus teachers with sticks, of course!! - as it can get. Or is it a detente of sorts? A recognition that you don't take bread out of a hungry man's mouth, even you're starving too - even if you're starving more.
I've also been thinking today, after the clinic experience, about my possessions - things here, like the little nail clippers I brought and just used, that work so perfectly for their one exact use - and things awaiting me at home, like the exact right clothing for a mood, for the weather, for a celebration or mourning at hand. And people told me, and I expected, to think of my possessions with awe at how much, too much, I have. But you know what? I don't think that.
I think... I'm so grateful to have what I do, and I have long been trying to value it all by only keeping things I love. I already work to implement rules. No continuing to wear something I don't feel great in. No more decor pieces I used to like, or was given as a gift and I feel too guilty to give to Salvation Army. No extras - we currently have only one set of sheets, a half dozen towels, no good china (just one set of dishes I like and use daily), no more clothes than can all fit into my closet at any one, single time (a full ban on seasonal wear that cycles in and out of storage!).
So I look around here at people who own so little and I don't feel guilty for what I have because I'm not unconscious about it. It's not wrong to possess an item because it brings joy or beauty or function or ease to my life. It is wrong, maybe, to possess an item I don't use, like, or enjoy.
So it hits me. I expected to discover totally new things on this trip - new realizations, thoughts, conclusions about human nature and history and spiritual life, revelations about the rest of my own life! But - that has - I think - universally not occurred.
Instead, all the revelations - the aha moments - and experiences and ideas here are connected to current ones. I see the through-lines of my own growth and spiritual maturation. What brought me here continues to be experienced here, and will continue when I get home. Everywhere I go, there I am. There's nothing new under the sun, or even inside me. All of the learning, here, is part of what I already wanted out of life, what I already seek - giving up control in order to be freer, calmer, more loving and compassionate and kind. Giving up rigidity in order to experience joy and surprise, to be present in the moment with gratitude. And, I sigh as I write this. It's so fucking hard.
I stop short here of saying "be happier" though because I don't pursue happiness, as a general rule. I don't use happiness as a yardstick to measure much of anything. I use novelty, excitement, especially accomplishment and completion, to judge success. When those line up, happiness probably follows. But I'm a terrible judge of putting happiness first - usually, I end up overeating, over drinking, oversleeping or oversharing, and the thing that was supposed to make me happy makes me bloated, tired, embarrassed or hung over.
Far better to use the other yardsticks, and far better to keep a continued, and ever-honed, sharp eye on my possessions as a tool to ensure this feeling of value, appreciation... real gratitude even in material things... is not at all out of place.
Labels:
africa,
church,
culture shock,
Maslow,
self improvement,
sigh,
stuff,
thoughtful,
transition,
travel,
TZ
Tuesday, September 24, 2013
July 29, A Pommern Monday. Part 4.
(As written in my journal that day; grammar and minor edits only. Italicized portions are additions written after the trip.)
The feeling of being in the right place, at the right time, lasts all day. There were two more working events. First, a clothes-sizing and second, the latrine again. The clothes-sizing was for the 13 orphans at the other primary school (not the one near the mission house, where our fellow volunteers have been working).
I have visceral trouble, coming from the land of 25-cent BINS at Goodwill and corner sidewalk FREE BOXes and even piles of clothes strewn near homeless encampments, with this first task. How can I understand the importance of two pieces of clothing per child? We're told many of these orphans have one single outfit. These orphans live with grandparents or aunts, and a shirt might be 1,000Tsh, Edward says. It might take a month to save that up, after buying food and cooking oil and fuel and matches and salt.
So Meggie, Marie and I slapdash our way through the kid's clothes Marie tossed in a suitcase back in New York (and some very small adult clothes chipped in from the rest of us).
We hold things up to each child, lined up by size, erring on the side of "too big" so they can grow into it. I'm able to give one of the big girls, maybe 12 or 13, a training bra - a thin, grey, shelf bra, a castoff of the girls in our volunteer family, and as much as she'll let herself express emotion, her eyes light up at it.
This is also the nicer part of Pommern, I'm shocked to discover. The school grounds are really quite pretty, the homes are neater, all the grounds are kept up, fences are more common. The school was built by the Roman Catholics, and there's a big difference between it (below, in the background) and the buildings built by Global Volunteers. Interesting to find out we're in the poorer section of a poor village. And I resist making jokes about things Catholics build versus things Lutherans build.
(After giving away clothes:)
I have to leave dinner early and lie down.
And at 7 PM, it begins. Truly violent vomiting and top-of-the-line diarrhea.
The feeling of being in the right place, at the right time, lasts all day. There were two more working events. First, a clothes-sizing and second, the latrine again. The clothes-sizing was for the 13 orphans at the other primary school (not the one near the mission house, where our fellow volunteers have been working).
I have visceral trouble, coming from the land of 25-cent BINS at Goodwill and corner sidewalk FREE BOXes and even piles of clothes strewn near homeless encampments, with this first task. How can I understand the importance of two pieces of clothing per child? We're told many of these orphans have one single outfit. These orphans live with grandparents or aunts, and a shirt might be 1,000Tsh, Edward says. It might take a month to save that up, after buying food and cooking oil and fuel and matches and salt.
So Meggie, Marie and I slapdash our way through the kid's clothes Marie tossed in a suitcase back in New York (and some very small adult clothes chipped in from the rest of us).
We hold things up to each child, lined up by size, erring on the side of "too big" so they can grow into it. I'm able to give one of the big girls, maybe 12 or 13, a training bra - a thin, grey, shelf bra, a castoff of the girls in our volunteer family, and as much as she'll let herself express emotion, her eyes light up at it.
This is also the nicer part of Pommern, I'm shocked to discover. The school grounds are really quite pretty, the homes are neater, all the grounds are kept up, fences are more common. The school was built by the Roman Catholics, and there's a big difference between it (below, in the background) and the buildings built by Global Volunteers. Interesting to find out we're in the poorer section of a poor village. And I resist making jokes about things Catholics build versus things Lutherans build.
(After giving away clothes:)
For some reason, I like the picture below of us talking after giving away the clothes; it shows the intensity of conversation among volunteers the whole two weeks. Experiencing, analyzing, discussing, stretching - a lot. Beyond comfort.
And I wrap up the day's work with a couple hours back on the latrine - and how much progress we've made! I also find out that Thomas and Moses call me The Commander. They're busted by a bilingual person who tells me this at the construction site, and I turn to them in mock insult, eyes wide and mouth open in shock. Then I laugh and they laugh, and Moses says, "Commander njema!" But our bilingual companion says, "Oh no, not true! When you walked up they said, 'Oh no! The Commander is back and now we'll die!" And here I thought I was working slow and matching their pace. Apparently, as my pal at home Mikey says, I've been mushing their butts uphill!
As we're wrapping up, as the mortar is running out, around 4 PM, I start to feel - a little - off.
I walk slowly back to the mission house alone. I hope it's that I didn't drink very much today, or that I pounded my lunch of peanut-butter-sauce-with-local-cabbage over noodles (yes, it was that weird). Maybe it's the smell of the latrine, especially pungent today.
I come home. I pound some water. I take a half-bag-shower and then absolutely MUST lie down. I'll feel better if I just rest through this terrible weighted feeling.
I get up a couple hours later for dinner, which I don't really want to do. I take only a slice of papaya - papaya! Good for the digestion, too, right?! And I heat up a cup of the powdered chicken noodle soup I brought from home. The packing list recommended soup packets for "homesick tastebuds" and though I was sure that would never be me, I said to John, "If someone gets sick, wouldn't it be nice to give them chicken noodle soup? I'm bringing four of these."
And at 7 PM, it begins. Truly violent vomiting and top-of-the-line diarrhea.
Labels:
africa,
children,
clothing,
construction,
culture shock,
funny,
illness,
men,
self improvement,
thoughtful,
transition,
TZ,
work life
Tuesday, September 17, 2013
July 28: Back in Pommern.
(As written in my journal that day; grammar and minor edits only. Italicized portions are additions written after the trip.)
How can you give a gift when the balance of power is so badly weighted as to basically be a straight vertical line? For we Americans, we wealthy and confused (are we generous, guilty, or desiring of sharing the things we love and put so much meaning into?) little Americans, with our language taken from us - we want to give. But we want to give the things we treasure - to show gratitude for allowing us to come into the community and for being so patient with our cameras, our energy. But how CAN we give? We're so far from the first to bring boxes of school supplies - and yet, there are none in any of the classrooms. But if you got a pen, and were hungry, wouldn't you sell the pen for crackers? So how can our gifts make sense?
Edward asked me what I was sorting, when I was inventorying medical supplies before Zumba class the other day, and it was a pile of dental floss (many small packages, a few yards each). When I explained, he asked me to put it in the clinic pile because if given directly to the people, they'll use it as fishing line. The things I don't about about this kind of generational poverty - and the things I don't even know that I don't know! - make me useless. As a giver of any kind. People say, "Oh, I learned so much from 'them'" in reference to a poorer or less powerful society and I've always - and still do - take that to mean that any people with less than us will teach lessons about what is really important - love, family, laughter, connection to the community. And I've thought that was total crap. And to be honest - I still do.
But my head is figuratively spinning tonight as I come to grips with low little - how nothing - I'll contribute here. I'm stunned and embarrassed to realize that what will be learned here will ONLY be learned by me. But not the sweet things in life, not at all a reminder of the simple profound pleasures. Instead I'm learning the profound depth of sameness the third world endures. The pain of meeting daily needs with nothing leftover at the very best, or a debt as the sun falls, at the very worst. But never two pennies to rub together - never enough to have one task done for a week or a month. Every day is exactly the same and you're lucky to just catch up every 24 hours. My human desire to communicate with the person in front of me, but the overwhelming reality of a boggingly large group of individuals in front of me.
By way of hard details, the flickering generator light tonight makes me laugh - it's terrible illumination that gives me a headache, and it is still more than all the people here have.
Most of the women volunteers swapped clothing stories tonight - yup, most of us are heavier than we were a week ago. And in our Rose & Thorn sharing tonight, my rose was the baobab trees and their evocative emotions. My thorn was reaching wifi for the first time in almost eight days only to have it be down today. I really want to hear from John - about his backpacking trips and plans, that he is OK, that all is well at home. It's 9 PM here, 11 AM Sunday there - and he is so close to me right now. I can't feel if it's because of nerves or a problem, or if he just wants to hear from me, too.
Finally tonight, I am burdened with a good bit of despair. I feel so much like I'm letting you all down. I've put on music for the first time since arriving in Africa - Sigur Ros - in order to let these intense feelings of disappointing you flow through.
Don't get me wrong - enough of you warned me.
"I hope you don't think you're going to help/save/affect anyone."
"You know you're not going to make a difference, right?"
"What can you do in two weeks?"
"It's arrogant to do this."
"Just go to any town and you'll find someone who needs help. Why go with an organization, that costs money?"
Oh, I came with much caution and pessimism - those are all direct quotes from professed friends. I haven't thought I would save anyone. But now I feel I owe you - you who sent me and Meggie off with contributions, and so much excitement and love. How can I come home with nothing tangible to show you? How can I come home broken?
There's the septic tank, thanks be, and the joy of Zumba. And that very well might be it. So if it is - I have to let go as this second week starts. If that is all there is show for it, by way of successes, then that is the truth. Or all there is for others. The soul lessons have been great, as I can even understand them so far. And the affirmation of intuition as a guiding force has been deep. Within ten minutes of meeting all the volunteers, I was immediately drawn to Leslie - the world is full of soul connections and one here is a sweet surprise, a little reminder that life as it was ticks on and on, and I'll rejoin it - but the Tanzanians won't.
I was asked by Emmanuel if all us Americans - can we all afford most of the things in most of the stores? How to explain a platinum ring, a vacation house, owning two cars for two adults? WalMart versus Saks? How do I talk about disposable diapers and throwing away food? Or closets of clothes so big we probably could not make an accurate list of every tee, every pair of panties, every coat, sock, shoe and baseball cap that we own? I actually didn't recognize Moses tonight, when he came to stoke the fire, for he was in a new jersey! After I got back John said, when I was explaining how I struggled to explain poverty in America to Emmanuel, "Oh, I get it! It's like, how do you explain the difference between flying ON a plane and flying on your OWN plane? How do you explain the difference a Bentley and a Ford Focus?"
If the choice had to be made right now, I wouldn't come back to Tanzania. It is so broken, and I am so small, that my little dollars to the deaf women who make crafts, or to Mamamorrie for doing my laundry, just seem to make it worse. Dangling the prize in front of Wile E Coyote but never, not once, letting him win. And we are the roadrunners - moving too fast. Someone said to us, during one of our evening lectures, "You need to slow down, America, or we really will never catch up."
So I guess I want to apologize for how little - or negatively - I might effect Pommern, when you sent me with such enthusiastic support. I want to apologize for possibly bringing back more pain, a deeper understanding of grinding poverty, dirt, smell, anger from those who watch us zip by in a private vehicle.
I'm groundless again tonight and so I took in a little Pema Chodron reading... she's right about one thing... how can I be both so big and so small? How can I stay right where I am without resolution; how I need resolution! Ah, but how Pema wags her finger at me lovingly - no, no, no; you don't. Resolution is bad for you; better always to sit in it. And get softened because of it.
Labels:
advice,
africa,
choice,
culture shock,
friends,
happy,
isolation,
love,
madness,
safari,
self improvement,
sigh,
thoughtful,
transition,
travel,
TZ,
women
Tuesday, September 10, 2013
July 25/26: Before the break, Part 2.
Before our two nights away, this is part two of my last evening of journaling in Pommern - after the first full week. I may be repeating myself a bit here, but it's as-written, knowing the next day I'd work a half day on the septic and then go... on a safari!
After dinner.
My companion Paul writes about how he believes all of rural and poor Africa - as well as much of urban and poor Africa - is smellier and dirtier than it used to be. I can't make a comparison but I can it is so dirty, and so smelly. Is a small pan of water heated over the fire, and one small rag, too much? Maybe it is. But this is days, even weeks, of not washing. Some people not changing clothes at all, not since we've been here. I can't get over it; our pal Moses from the construction site can literally be smelled across the house. Meggie and I exchange glances when we smell him headed to the fireside for a warm-up.
The self-imposed no-alcohol while working/in the village/actively on the journey - i.e., not till tomorrow when we are on safari! - was hard tonight. Smelling it tonight, at a meal with meat - with beef! (Edward had to go to town today for veterinary supplies for Joe's volunteer work; he picked up a slab for us. Delicious.) It's the old Weight Watchers hold-out-aaaaalmost all week, but now it is Thrusday. And I'm tired of holding out!
But then, in the universe's lessons, always present, if you want to look - there were folks who drank too much tonight. And that's a screaming baby on a plane for birth control. It was what I needed to remember why I'm choosing to abstain. Why the luxury of a pre-packaged experience is to be put to good use, the best use, with total attention paid, with my own feet held to the fire.
No escape, no relaxation, no cheating to numb out even a bit. If I've had to learn this week to set boundaries (again!), and if I've had to let go of my illusions about African education, I at least owe ruthless honesty to the Pommerini by paying full attention.
Does me experiencing this make the world better? I try down to my teeth to not infantilize the non-worldy people, try not to condescend about the simple, happiness-loving folk who really know what's important in life. I try to meet square in the eye - and be always realistic - and always be ruthless. That's my motto. I know it's never been easy to be one of my friends, but I intent to be as hard on myself as I am on those I care about. But what is emotionally ruthless here? And is it in too much supply already?
What should I take away, when I go? At the near-halfway point, I'd tell you today I am fine with never coming back to Africa, and I'm constantly haunted by feeling like no mzungu should be here at all, least of all me. The best and brightest minds welcome us - but why? For more money? For prestige? Is it truly from a sense of service? Or a love of many worlds, and wanting the good from our world to come into theirs? Can it be enough to connect with a person, or two or three, and call it good at that? Is that what tentatively being a Unitarian Universalist is for me? Is that what I say it is?
Days ago I felt that I owed the women of Tanzania a big reach back at home, to balance our worlds. I was so happy to feel an achievable responsibility of creating connection far and wide, to weigh against the few connections they'll get to make just due to duties of food, water, and fire. But tonight my fears feel real and I'm no longer there. I am in that place I dreaded - where all I ever want is a small family of my own, to care for, and no more. No wider world. No big shadow, no community of hundreds. I want... ah shit. I realize - I want control. Total control. Because I guess this is groundlessness. And it's really scary.
After dinner.
My companion Paul writes about how he believes all of rural and poor Africa - as well as much of urban and poor Africa - is smellier and dirtier than it used to be. I can't make a comparison but I can it is so dirty, and so smelly. Is a small pan of water heated over the fire, and one small rag, too much? Maybe it is. But this is days, even weeks, of not washing. Some people not changing clothes at all, not since we've been here. I can't get over it; our pal Moses from the construction site can literally be smelled across the house. Meggie and I exchange glances when we smell him headed to the fireside for a warm-up.
The self-imposed no-alcohol while working/in the village/actively on the journey - i.e., not till tomorrow when we are on safari! - was hard tonight. Smelling it tonight, at a meal with meat - with beef! (Edward had to go to town today for veterinary supplies for Joe's volunteer work; he picked up a slab for us. Delicious.) It's the old Weight Watchers hold-out-aaaaalmost all week, but now it is Thrusday. And I'm tired of holding out!
But then, in the universe's lessons, always present, if you want to look - there were folks who drank too much tonight. And that's a screaming baby on a plane for birth control. It was what I needed to remember why I'm choosing to abstain. Why the luxury of a pre-packaged experience is to be put to good use, the best use, with total attention paid, with my own feet held to the fire.
No escape, no relaxation, no cheating to numb out even a bit. If I've had to learn this week to set boundaries (again!), and if I've had to let go of my illusions about African education, I at least owe ruthless honesty to the Pommerini by paying full attention.
Does me experiencing this make the world better? I try down to my teeth to not infantilize the non-worldy people, try not to condescend about the simple, happiness-loving folk who really know what's important in life. I try to meet square in the eye - and be always realistic - and always be ruthless. That's my motto. I know it's never been easy to be one of my friends, but I intent to be as hard on myself as I am on those I care about. But what is emotionally ruthless here? And is it in too much supply already?
What should I take away, when I go? At the near-halfway point, I'd tell you today I am fine with never coming back to Africa, and I'm constantly haunted by feeling like no mzungu should be here at all, least of all me. The best and brightest minds welcome us - but why? For more money? For prestige? Is it truly from a sense of service? Or a love of many worlds, and wanting the good from our world to come into theirs? Can it be enough to connect with a person, or two or three, and call it good at that? Is that what tentatively being a Unitarian Universalist is for me? Is that what I say it is?
Days ago I felt that I owed the women of Tanzania a big reach back at home, to balance our worlds. I was so happy to feel an achievable responsibility of creating connection far and wide, to weigh against the few connections they'll get to make just due to duties of food, water, and fire. But tonight my fears feel real and I'm no longer there. I am in that place I dreaded - where all I ever want is a small family of my own, to care for, and no more. No wider world. No big shadow, no community of hundreds. I want... ah shit. I realize - I want control. Total control. Because I guess this is groundlessness. And it's really scary.
Labels:
africa,
change,
children,
culture shock,
isolation,
sigh,
thoughtful,
transition,
travel,
TZ
Sunday, August 25, 2013
Picture Post!
A few from Meggie's camera that just came in...
And on the drive from Dar to Iringa, about 30km of the road arcs through Mikumi National Park. If you stop the car, you have to pay $30 USD per person, as a park visitor.
But if you drive verrrry sloooowly, you don't have to pay - you're just transiting through. We saw herds of giraffe, elephant, impala - and so many baboons! With babies!
More dried fish in the Iringa market:
On July 22 in Iringa, and two proud women NOT using the wireless hotspot, but just resting our feet. All around us? White tourists, checking Facebook. We resisted!
One of my numerous conversations, after firmly saying I wasn't going to buy anything, about living in America. I think I'm saying here, "Yes, yes, Barack Obama! We love him where I come from in America."
Women. With babies. Everywhere.
And if not babies, then carrying things - firewood, water, food, baskets. Sometimes TWO buckets of water. And usually a baby, too, but not this time.
The right side of the mission house, where we stayed in Pommern, and the big tree and bench out front:
Me in front of Neema Craft, where the disabled artisans live and work.
The peas! Someone is sitting there, shelling them, at the market. You can spend more and buy them shelled, or spend less and buy them in pods.
Spices at the market.
And on the drive from Dar to Iringa, about 30km of the road arcs through Mikumi National Park. If you stop the car, you have to pay $30 USD per person, as a park visitor.
But if you drive verrrry sloooowly, you don't have to pay - you're just transiting through. We saw herds of giraffe, elephant, impala - and so many baboons! With babies!
Labels:
africa,
babies,
children,
culture shock,
food,
obama,
technology life,
transition
Saturday, August 24, 2013
July 22, Iringa to Pommern/Pommerini/Pommerine/Pommerin.
(As written in my journal that day; grammar and minor edits only. Italicized portions are additions written after the trip.)
The road out of Iringa is, at last, this "real Africa" we keep being told about by Edward. Within minutes of turning off the main paved road, the huts change. They are still stick-framed and mud-walled. But unlike the slums of Dar, they look built to last. Heavy walls and decent window openings. Thick thatched roofs. And children, everywhere children - so many I get overwhelmed. I wondered if I'd want to adopt when I saw all these kids, but I don't feel that at all. That would save one of, what?, four million? And effective 0% savior rate while taking a child of Tanzania away, maybe considered a net loss to the people living here. It might, however, be pushing me toward adopting in my own city or country, but interestingly pushes me away from international adoption thoughts.
The sky really opens up once we leave Iringa; maybe it is the anticipation of life in the village, but the air feels cleaner and thinner at the elevation. It is so dry, and the red dirt we've heard about makes its first appearance.
The 1.5 to 2 hour drive on dirt roads from Iringa to Pommern looks like this...
Buildings that have more substance:
Stick frames, that will be filled with mud and topped with thatch:
An enormous sky, and room to breathe for the first time:
Red dirt... which will be ground into our heels, between our toes, in our beds, our eyes, our teeth, soon enough:
And dried corn fields - where corn only has one ear per stalk, and it sounds like a Halloween sound track in the breeze, all the time we're there...
Then we arrive in Pommern! The reason I gave it three names in the title post here is that there is no agreed-upon pronunciation of the village name. Pommern, like Pom-urn, is a German name from the German East Africa Lutheran missionary days. But the local people call it Pommerini, also the demonym for residents. They sometimes also call it Pommerine - rhymes with tangerine. Or, some call it Pom-er-in. The sign posts spell it "Pommern" but even many people over in Iringa were not sure where this village is. There are 4,000 residents - and the census a couple years ago showed roughly 53% of that 4,000 are ages 0 to 18.
How John would laugh at our bedding! Twin beds with a thin sheet stretched over the "mattress" and wood frame mosquito nets... and each one with a lumpy pillow and a thick, warm, polyester animal print blanket.
The EXACT type of blanket that John once had... called the tiger blanket because of the print... that I despised. It always felt damp, and even though it was ridiculously warm, it just grossed me out. Having these exact same disgusting-but-warm blankets makes me laugh.
Living out of a suitcase, all my gear uber-neatly organized:
The dining room table; the only place to sit in the mission house other than our beds:
This gives a sense of the house; very worn, indeed. Cold cement floors that made us grateful each night for a fire in the fireplace, even if it made us smell like campground residents all the time! The yellow basket is the trash can (there are no plastic bags to be found, and nowhere to purchase any).
The beloved tea table... tea, instant coffee (Africafe), powdered milk, powdered hot cocoa, hot water, sugar (and hot sauce, margarine, peanut butter and jam)... out 24/7 for us to get a hot drink or little snack. And hot drinks we needed! We continue to be shocked how chilly it is when the sun goes down, and well into the morning, until 11 AM or noon.
The wall of water... bottled water for all drinking, tooth brushing, and it only took about three days before we busted out the little flavor packets (Crystal Light, Mio, etc.) that it was recommended we bring, to spice up the pathetic American palates that grow bored so quickly.
Dinner tonight is chunks of stewed beef or goat, with bone and tendon still attached, in a spicy sauce and served with white rice, toast, a few canned green beans, a few slices of watermelon and some boiled greens (much like frozen spinach). The greens are "local cabbage" we're later told; it looks like a kale growing in the backyard garden (the only thing in the garden), but with less flavor and less bulk - it even tastes thin and low in vitamins to me, though it's something green and that's warmly welcomed, even if we each only get about a quarter cup that first night. Later, more is cooked each night, as the cook realizes we all crave greens and pile our plates with them, all the drowning in cooking oil be damned!
Our cook is named Mamatony; Tony is her first born, and she's been known by this name for over 20 years. It's a little weird to know there will be a cook; but on the other hand, with no electricity or refrigeration in the village, cooking is done over open wood fires. Peeking into the kitchen, with just a couple pots and running water from a gravity-flow-tank system. I can't imagine ensuring everything gets boiled and sterilized and cooked safely, all while keeping the wood fire at the right heat - and making sure dinner for 14 is on the table at (roughly) the appointed time. The guilt of being cooked for is outweighed by the challenge it would present to any one of us (it would be our full time job). And, this is why there was a program fee, I think, and why our support network pitched in to help get us here. For us to be able to go out into the village, ok, yeah - we will need a cook.
After a few days, I see that Mamatony has more variety of clothes than other people around us. She has earrings, she has a nice coat - so this is a lucrative gig, and it's interesting to know that her salary, which we pay, is probably supporting a family (and how odd here that a woman's salary supports others!).
Edward tells us what to expect tomorrow, our first full day in the village. It is touring and introduction day; no official work. Much like meeting the General Secretary today, we need to meet all the important people in the village tomorrow, to show respect and ask permission to begin working. We're reminded by Peg, the volunteer who was here last year, that no villagers are allowed in the house.
Edward uses a pen on the table as an example to illustrate why. This pen, he says, is nothing to you. You'll set it down, and if it's not there when you come back, you might not even think about it. But that pen would mean so much to someone who has nothing, someone who works to save a few pennies, all month long, just to buy a small supply of salt. He extends this story, then, to iPods and phones and books and clothes - things we do value that someone who has nothing literally cannot resist taking, to use, or perhaps, to sell. By having the rule that villagers cannot enter the mission house when guests are residing there, we will be able to set anything down at any time, and expect it to be there when we return. On another day, Edward says that he and Mamatony and Mohammed only use their eyes, not their hands, in the house. This is true; no one ever loses a single item, nor do things even get moved more than a foot or two.
I feel for the first time today, a long emotional day with the ever-present poverty in my face, but now growing from urban filthy poverty to a drier, starker, thinner and more dangerous feeling rural poverty, that it is OK to be a wealthy Westerner who loves having baby wipes with me, my pretty pink hoodie, my headlamp, my earrings, my comforting gear. Edward's speech about the wide gulf between his people and us visitors makes me realize it's neither my fault nor theirs that this grinding poverty stands between us. That my unearned, unfair, imbalanced wealth exists, and that their desperate lack of any material items, much less wealth, exists. We're all in this system together - is it the system of reality? - and there may be ways we need to protect each other - but faulting each other (for wealth, for theft) is like faulting the dog for his spots.
Tonight, my first Pommern sunset:
Labels:
africa,
coffee,
cooking,
culture shock,
environment,
food,
garden,
isolation,
sleeping,
thoughtful,
transition,
travel,
TZ,
weather
Subscribe to:
Comments (Atom)