
I usually make Chinese food at least once a week; be it Indo-Chinese, American Chinese or even Pavani Chinese(this is where I get extremely creative and add soy sauce and sesame oil in almost everything to make it Chinese). But I wanted to make something authentic Chinese for
A.W.E.D-Chinese event (brain child of DK @
Culinary Buzaar)
So I searched online for
General Tso’s Chicken (Seitan) recipe and found them
here and
here. I adapted both the recipes to make my own General Pav’s Seitan. I have to say it didn’t taste bad at all and it also had the same glazed look that General Tso’s dish does. I’m going to make it again.
Ingredients:
Seitan – 1 cup, homemade or store-bought (I used home-made Seitan)
Peppers – 2, I used one green, one red pepper
Carrots – 2 medium, thinly sliced
Chinese Broccoli – 1 bunch, chopped
Green Onions – 1 bunch, chopped
Ginger – ½” piece
Garlic – 2 cloves, crushed
All-purpose flour – 2tbsp
Cayenne Pepper – ½ tsp (or to taste)
Garlic powder – ½ tsp (or to taste)
Red Pepper flakes – ½ tsp
Salt & Pepper – to taste
For the Sauce:
Sherry (or Rice Wine) – 2 tbsp
Rice Wine vinegar – 1½ tbsp
Honey (or sugar) – 1½ tbsp
Corn Starch – 2 tbsp
Soy Sauce – 3tbsp
Method:
- Whisk AP flour, garlic powder, cayenne pepper and salt in a bowl. Drop seitan and toss around to coat with the flour.
- Heat 1 tbsp peanut oil in a pan and sauté seitan on medium-high heat till lightly browned on all sides. Remove and keep aside.
- Rinse and wipe the same pan clean; add 1 tbsp peanut oil, sauté on medium-high heat green onions, carrots and peppers along with ginger, garlic and red pepper flakes till tender and browned around the edges, about 8-10 minutes. Keep stirring occasionally to avoid burning.
- Now add Chinese broccoli, cover and let the leaves wilt.
- In the mean time mix all the ingredients for the sauce to make smooth slurry. Add some water to help mixing.
- Slowly stir in the sauce and sautéed seitan into the veggies and cook on medium flame until the sauce thickens, about 5 minutes. Season with salt and pepper and serve over brown rice or noodles.