Sandro Lenzi

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a man and a woman standing next to each other with the words o treino tem que ser pensado de forma written below them
    a man and a woman are standing next to each other in a gym and the man is wearing a shirt that says treinamaster
      a man in a white shirt with the words vai alongar também o gluteo medio above him
        a man and a woman are standing next to each other with the words exercicio stiff unilateral written above them
        a man helps a woman stretch her legs in a gym
          a man is wearing a red shirt that says tudo bem
          a man in a red shirt that says treino mestre stands next to a woman in black shorts
          a man in a red shirt stands in front of a wall with the words por exemplo written on it

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            a man wearing glasses and a red shirt that says transamerica stands in a gym
            a man in a red shirt is helping a woman in a gym with the caption " o cotovolo não se mexe "
            a man in a red shirt stands in front of a wall with the words pode fazer todos os dias
            a man stands in front of a machine with the words a divisao de treinos tem que on the screen
              a man kneeling next to a woman in a gym with the words se voce sentir dor above him
                a man and a woman are standing in front of a sign that says nao e um exercito
                  São Para Ser Usados De Forma Especifica Sandro Lenzi GIF
                    a man and a woman in a gym with the caption a gente vai fazer as extensões de quadril
                      a man wearing glasses and a black shirt says vai fazer com que voce nao tenha bons resultados
                        a man wearing glasses and a black shirt with the words e ai nos temos um erro classico
                          a man in a red shirt with the words vai ter um trabalho um pouquinho mais intenso below him
                            a man in a red polo shirt is standing next to a woman
                              a man and a woman are standing next to each other and the woman is wearing a red shirt that says treino mestre
                              a man wearing glasses stands in front of a machine that says isso sim vai fazer no longo prazo
                                a man wearing glasses and a black shirt with the words mas deixa eu te dar uma dica on it
                                a man helps a woman lift a dumbbell with the words cuida pra nao girar o tronco below
                                a man kneeling next to a woman laying on the floor with the words vai fazer com uma caneleira below her
                                  a man wearing glasses and a black shirt with the word theramasters on it
                                  a man and a woman are standing next to each other with the words esse pode ser um otimo educativo
                                    a man wearing glasses and a red shirt that says " a gente vai te mostrar "
                                    a man in a red shirt with the words eu vou mostrar pra voce on the bottom
                                    a man wearing glasses and a red shirt that says treino mestre
                                    a man in a black shirt is standing in a gym with the words uma dica boa written below him
                                    a man and a woman standing in a gym with the words um forte abraco
                                    a man and a woman are standing in a gym and the man is wearing a shirt that says treinocentre
                                      a man in a red shirt with the words como voce poder ver
                                      a man and a woman are doing exercises in a gym with the words " não precisa ser feito em excesso " below them
                                        a man wearing glasses stands in front of a machine that says " ea formula do sucesso " on it
                                        a man wearing glasses stands in front of a gym machine and says vou te dar um exemplo bem pratico
                                        a man wearing glasses stands in front of a machine with the words e parte do processo above him
                                        a man stands in front of a gym machine with the words um tema que a gente recebe muitas perguntas
                                          a man in a red shirt stands next to a woman in a white tank top
                                          Vocêvai Ficar Inicialmente Nesse Posição De Prancha Sandro Lenzi GIF
                                            a man in a red shirt and blue shorts stands in front of a mirror with sao coisas diferentes written on the bottom
                                            a man in a red shirt with the words muito obrigado e bom treino written below him
                                            a man and a woman are standing in a gym and the man is wearing a red shirt that says treinomastery
                                              a man in a red shirt stands next to a woman in a red top that says ' academia ' on it
                                                a man in a red shirt is standing next to a woman in a black bra and the words e muito importante are visible
                                                a man in a red shirt is talking to a woman in a gym
                                                  a man in a red shirt that says ' fitness ' on it is helping a woman lift weights
                                                    a man and a woman standing in a gym with the words pode ser muito eficiente on the bottom