Faz Uma Elevação De Quadril

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a man is helping a woman do exercises with the words faz uma elevacao de quadril
a computer screen shows a skeleton and says motion mode on the bottom
a man is standing in a living room wearing a bulls jersey and shorts .
a woman is laying on a pink mat in a living room wearing a top that says america on it
a man and a woman are standing next to each other and the woman is wearing a red tank top that says teambody
    a screenshot of a video showing muscles in motion
    a woman is laying on a bench with dumbbells in a gym with the words 20 elevacao pelvica com barra no banco
      a woman is doing a side plank on a blue mat next to a kettlebell that says 20
      a man is sitting on a bench in a gym with the words `` no eye contact '' written next to him .
      a woman wearing a shirt that says bronx is sitting on a yoga mat holding a dumbbell
      a man is doing squats on a machine that says ' goalst ' on it
      a man is sitting on a bench holding a barbell that says nitro on it
      a man with long hair and a beard is dancing
      a hockey player with the number 9 on his back
      a man in a white tank top is standing in front of a microphone in a room
      a man is sitting on a bench with a barbell in his lap .
      a man in a red shirt is teaching a woman how to do joelho esticado exercise
        a screen shows a skeleton and muscles and says motion mode on the top
        a picture of a girl with the words skill issue written below her
        a man and a woman are standing next to each other with the man wearing a shirt that says treino mestre
          a woman is holding a tennis racket on a tennis court .
          a woman is doing exercises on a bench with a dumbbell
          a man is standing in a room wearing a bulls jersey and shorts .
          papyrus is a pixel art character from undertale holding a sword .
          a woman wearing a striped shirt and a blue beret
          a woman in a white tank top and black leggings is doing a single leg squat on a yoga mat .
          a man and a woman in a gym with the caption a gente vai fazer as extensões de quadril
            a computer screen shows a skeleton and muscles and says motion mode on the top
            a woman sitting on a box in a gym
            a man is standing on a machine holding a bar
            a man in a blue shirt and gray pants is doing sit ups
            Premekforejt Janpucochar GIF
            a woman is standing on a machine with her legs crossed and a bar in her hand .

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              a woman in a red dress is singing into a microphone on stage .
              a man is dancing in a room with a green wall and wooden floor .
              an adductor magnus muscle is displayed on a screen
              a cartoon of a person holding a skateboard with a blue arrow on the back
              a group of people are dancing in front of a wall that says indiana fever
              a man in a striped shirt and blue shorts is standing in a room
              a man is doing exercises on a yoga mat in a room with clothes hanging on the wall
              a female wrestler with purple hair is standing next to a man .
              a girl in a red dress is dancing on a stage in front of a neon sign .
              a woman in a camo jacket is standing in front of a bet + sign
              a little girl standing on a wooden floor with the words made with mematic at the bottom
              a group of men are dancing in front of a sign that says ' diplein ' on it
              a computer screen shows a skeleton with muscles in motion including adductor magnus and biceps femoris
              a little boy is looking at himself in a bathroom mirror with the word hoppy pity on the bottom
              a man wearing a tedom shirt is dancing in a dance studio
              a computer screen shows the adductor brevis muscles