Date sugar is high in fiber, potassium, magnesium, and antioxidants. It has a lower glycemic index than other sugars, so it doesn’t cause a rapid increase in blood sugar levelsDate …
FOOD
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Looking for a super healthy and nutritious snack to eat when you’re hungry after a tiring workout or maybe want something simple to munch on for breakfast when you’re in …
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If you are looking for a delicious and healthy breakfast, then try making these very yummy Korean pancakes or Indian cheela. These pancakes are super easy to make and are …
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If you’re someone who likes to shop from your groceries like fish, meat and non-perishables just once or twice a month because of your busy schedule, then you definitely need …
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Food adulteration is a rather common happening in the present day. From adding water into milk, margarine into butter, sugar syrup into honey etc. So how do we know that …
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Are you ready to check out some of the best fruit hacks ever that will blow your mind? Well, from ripening an avocado, to choosing the sweetest watermelon, to preventing …