Fodmap diet

104 Pins
·
1mo
Low FODMAP Omelette Recipe
🍳 Low FODMAP Omelette Recipe ⁠ INGREDIENTS⁠ 2 eggs⁠ 60ml lactose free milk⁠ 1 tablespoon olive oil⁠ 1/2 cup spinach⁠ 1/4 cup cherry tomatoes⁠ 1/4 cup fresh basil (loose)⁠ ⁠ TOP WITH⁠ Salt⁠ Pepper⁠ Lime juice⁠ ⁠ SERVE WITH⁠ low FODMAP bread ⁠ *double recipe for two people⁠ ⁠ ❤️‍🔥 For more low FODMAP recipes, download our FREE low FODMAP meal plan! 🔗 LINK IN BIO 🔗 click to download⁠ ⁠ #lowfodmapomelette #lowfodmaprecipe #lowfodmapbreakfast #lowfodmap
Low-FODMAP & Gluten-free 30-Minute Chicken Quesadillas | Dr. Rachel Pauls
Low-FODMAP & Gluten-free 30-Minute Chicken Quesadillas | Dr. Rachel Pauls
Low-FODMAP & Gluten-free 30-Minute Chicken Quesadillas | Dr. Rachel Pauls