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4mo
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cherise tahnee
the health benefits of drinking tea info sheet with information about it and its uses, including
Herbal Teas and Their Healing Properties
Discover the natural power of herbal teas! From boosting immunity to improving digestion, herbal teas provide simple, effective remedies for everyday wellness. Packed with antioxidants and centuries of herbal wisdom, each cup connects you to the soothing benefits of plants. Embrace the tradition of herbalism and enjoy a natural way to support your health, one sip at a time. Perfect for immune support, relaxation, and digestion, these teas are a must-have in your wellness routine!
A comforting drink perfect for relaxation before bedtime. Spiced Milk Recipe Ingredients 4 green cardamom pods, crushed 4 cloves 1/2 tsp. black peppercorns 1 cinnamon stick Pinch of ground nutmeg 1 inch fresh ginger, thinly slivered 3 cups whole milk 1 tbsp. packed brown sugar Directions Toast Spices: In a medium pot over medium-low heat, toast the cardamom, cloves, peppercorns, cinnamon, nutmeg, and ginger until fragrant, about 1 minute. Add Milk and Sugar: Slowly stir in the milk and sugar, and bring to a simmer. Reduce heat to low and continue simmering for 10 minutes. Serve: Serve while hot, or allow the spices to continue steeping as the milk cools for a more intense flavour. Alternatively, serve chilled or over ice. Check out our blog for more healthy Ayurvedic drinks. Organic Ayurvedic Tea, Ayurvedic Herbal Tea Blend, Ayurvedic Breakfast, Ayurvedic Diet & Recipes, Ayurvedic Drinks, Ayurvedic Tea, Ayurveda Recipes, Ayurveda Life, Ayurvedic Diet
Ayurvedic Beverage Recipes For Holistic Health
A comforting drink perfect for relaxation before bedtime. Spiced Milk Recipe Ingredients 4 green cardamom pods, crushed 4 cloves 1/2 tsp. black peppercorns 1 cinnamon stick Pinch of ground nutmeg 1 inch fresh ginger, thinly slivered 3 cups whole milk 1 tbsp. packed brown sugar Directions Toast Spices: In a medium pot over medium-low heat, toast the cardamom, cloves, peppercorns, cinnamon, nutmeg, and ginger until fragrant, about 1 minute. Add Milk and Sugar: Slowly stir in the milk and sugar, and bring to a simmer. Reduce heat to low and continue simmering for 10 minutes. Serve: Serve while hot, or allow the spices to continue steeping as the milk cools for a more intense flavour. Alternatively, serve chilled or over ice. Check out our blog for more healthy Ayurvedic drinks.
Resep Smoothie, Food Health Benefits, Home Health Remedies, Healthy Water, Herbs For Health, Healthy Drinks Recipes, Healing Food, Detox Water, Water Recipes
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