Magnesium for Migraines | To Better Days
Magnesium is an important and abundant mineral within the human body. Most notably, it helps with muscle and nerve function, regulating blood pressure and supporting the immune system. Read our article to find our more! #magnesium #migraines #magnesiumformigraines #migrainediet
Migraine Diet 101: 10 Best and Worst Foods for Migraine Sufferers
Migraine Diet 101: 10 Best and Worst Foods for Migraine Sufferers | If you suffer from chronic migraines, you've probably tried all the natural headache remedies known to mankind. But did you know the foods you eat - and don't eat - can make a difference? Click to find out which superfoods you should be adding into your daily meals, and which foods you should avoid altogether. Add (or remove) these foods to your shopping list and create your very own meal plan to stay ahead of your symptoms!
The Best Diet To Prevent Vestibular Migraines
Over my 7 years of being a vestibular patient I've done a lot of research on the best diet for migraine symptoms. Here is my comprehensive guide to the best diet to prevent vestibular migraines from someone who wrote two cookbooks on it, as well as expert tips on Healthline and MindBodyGreen.
7 Ways Neurologists Deal With Their Own Migraines
Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.
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