Morning swim

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The benefits of an early morning swim — Ocean Jewelry | Swimming benefits, Morning water, Long cruises

We’re constantly on the lookout for new and exciting ways to connect with Mother Nature. It’s always a bonus if we can enjoy the outdoors while moving our bodies and getting some necessary exercise. The spring and summer months are the perfect times to make a morning swim outdoors part of your routine. This fun (and usually free!) activity has some incredible benefits for your physical and mental health.

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