Bariatric tuna salad recipes

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

After hundreds of versions, I have finally created the BEST Keto Creamy Tuna salad recipe. Alight and fresh comfort food, made with a few simple ingredients along with one secret ingredient to take this classic keto tuna salad and make it over the top delicious!

Easy Keto Tuna Salad - This tangy, low carb canned tuna salad makes the perfect low carb lunch or side dish! Ready in just 10 minutes! #keto #ketodiet #Ketorecipes #ektotunasalad #tunnarecipes #cannedtunarecipes #sidedish #food #recipes

This Greek Yogurt Tuna Salad is just like the classic recipe, except it’s made with Greek Yogurt and without mayonnaise. It’s healthy, creamy, and delicious, and you’d never even know there’s no mayo! #cookathomemom

Our Keto Tuna Salad is ready in no time with a creamy mayo based dressing, fresh veggies, and canned tuna. Perfect for serving in lettuce wraps or stuffing mini sweet peppers. Our keto tuna salad is just like my mama used to make. It wasn’t created to fit a low carb diet and doesn’t have any funky ingredients or ingredient swaps. It’s just a good old tuna salad that happens to be naturally low carb!

Looking for healthy, high protein recipes that are easy to make? This blended cottage cheese tuna salad packs 16g of protein per serving and is full of flavor and crunch. Made with cottage cheese and Greek yogurt instead of mayo, it’s a simple, healthy option perfect for sandwiches, salads, or a quick snack with crackers.

Elevate your lunch game with this delicious and nutritious tuna and white bean salad. Packed with protein and fiber, this dish is both satisfying and healthy. The tangy red wine dressing adds a burst of flavor, perfectly complementing the savory ingredients. Easy to prepare and perfect for meal prep, this salad is a go-to for busy weekdays or a refreshing weekend meal. Enjoy a taste of Mediterranean-inspired goodness in every bite.

This cottage cheese tuna salad is a creamy, protein-packed, low-carb meal that’s perfect for lunch or post-workout fuel. Light, refreshing, and ready in minutes with minimal ingredients. Pin this healthy tuna salad for easy meal prep!

Flavorful high protein tuna salad made with cottage cheese instead of mayo, dijon mustard, garlic, and fresh herbs.

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tunarecipes

High protein cottage cheese tuna salad is quick, easy to make andfull of flavor. Perfect for sandwiches, crackers, wraps or as a dip. Great as lunch, snack or appetizer. Healthy and nutritious.

Tuna salad

Keto Everything But the Bagel Tuna Egg Salad #ketoeverythingbageltunaeggsalad #everythingbutthebageltunaegsalad

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

Easy to make in under 20 minutes, this Spicy Tuna Salad will jazz up your work lunches, and it’s healthy too. It’s packed with protein and there’s plenty of veggies as well. The hint of sriracha makes this a lunch you won’t get tired of, and you can make this as spicy as you would like. This tuna salad recipe is naturally gluten free, dairy free, and healthy. You also have a no mayo option using Greek yogurt as well as seasonal produce options.

Packed with flavor and nutrients, this dish is perfect for a quick lunch, meal prep, or even a light dinner.