Crossing boundaries
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robin | coach + photographer on Instagram: "The most important relationship you have in this life is the one you have with yourself. And your anger is your most loyal emotion letting you know when you aren't being treated right. Listen to it. Trust it. And set the boundaries you need to take care of yourself. If listening to, trusting, & skillfully acting on your anger is something you want to get better at, my coaching work may be a great fit for you. Learn more on my site…
Sometimes setting boundaries can be difficult, especially when we fear the people in our lives will have a negative reaction. However, in these situations the negative reaction is actually a sign that you are making a correct decision in setting that boundary. Do you struggle to set boundaries?
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Boundaries are the foundation of self-care and strong connections 🔑 Whether with friends, at work, with partners, or family, knowing what to say can make all the difference 😮💨 Check out these scripts perfect for every situation 👀 Remember, setting boundaries is a way of showing respect for yourself and others. Prioritize your well-being! 💖 #Boundaries #SelfCare #HealthyConnections #healthyrelationshipgoals #communication #HealthyRelationships #boundarysetting #boundaryboss
Click to read the full blog post on how to set boundaries without feeling guilty.
What Are Boundaries? Boundaries refer to the limits and guidelines we establish for ourselves in various aspects of life, such as relationships, emotions, time, personal space, and values. They are essential for maintaining healthy and functional interactions with others while protecting our own well-being. Boundaries serve several purposes. They allow us to define our identity by differentiating between our own thoughts, feelings, and behaviors, and those of others. Boundaries help us…
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