Dates during pregnancy

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Dates are incredibly nutritious, which makes them a great natural sweetener for pregnancy. They can be a part of a healthy and balanced diet plan, as dates are a good source of fibre and vitamins.This article will tell you when to start eating dates if you’re expecting. when to start eating dates in pregnancy | when to start eating dates | eat dates during pregnancy | why eat dates during pregnancy | ways to eat dates during pregnancy #pregnanacy #pregnancytips

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Eating Dates During Pregnancy, Dates Recipes Pregnancy, Date Recipes Pregnancy, Pregnancy Date, Dates During Pregnancy, Cervical Dilation, Pregnancy Snacks, Healthy Foods To Make, Stuffed Dates

Dates are a quick source of energy, from their high carbohydrate content and they also contain beneficial B vitamins, iron, calcium, magnesium and potassium, and saturated and unsaturated fatty acids. The presence of these vitamins, minerals and fatty acids help with prostaglandin production (an important kick starter for labor) and also influence the production and response to oxytocin receptors in the uterus. (2)

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Did you know that eating dates during pregnancy can help you have a faster and easier childbirth? We have all the answers to your questions about eating dates during pregnancy in your third trimester. #pregnancy #shortenlaboranddelivery #laboranddelivery #pregnant #eatdates Dates During Pregnancy, Eating Dates, Easy Labor, Third Trimester Pregnancy, Crochet Baby Poncho, Baby Poncho, Prepare For Labor, Pregnancy Advice, Labor Delivery

Did you know that eating dates during pregnancy can help you have a faster and easier childbirth? We have all the answers to your questions about eating dates during pregnancy in your third trimester. #pregnancy #shortenlaboranddelivery #laboranddelivery #pregnant #eatdates

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