Defender drills soccer

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Ahmadreza Falsafi on Instagram: "Art of BodyFeint!
To effectively train using a body feint in football when a defender is behind you, start by practicing the move in controlled drills. Shift your weight and body to one side to fake a direction, then quickly pivot and turn the other way while maintaining close control of the ball. Incorporate agility drills and use cones or markers to simulate defenders. Practice with a partner acting as the defender to mimic game situations, focusing on quick, explosive movements and keeping the defender guessing. This helps you improve your ability to create space and evade the defender during actual matches.

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ART OF BodyFeint" Agility Drills, Football Is Life, Online Programs, Instagram Art, Create Space, Move In, Drills, Acting, Markers

Ahmadreza Falsafi on Instagram: "Art of BodyFeint! To effectively train using a body feint in football when a defender is behind you, start by practicing the move in controlled drills. Shift your weight and body to one side to fake a direction, then quickly pivot and turn the other way while maintaining close control of the ball. Incorporate agility drills and use cones or markers to simulate defenders. Practice with a partner acting as the defender to mimic game situations, focusing on…

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