Foods to avoid

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Being at chronic kidney disease Stage 3, you are already at risk for health complications. But you can make certain dietary changes to avoid more kidney damage. Click the image for a list of foods to avoid in stage 3 renal diet.

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Want to know which foods to avoid when trying to reduce inflammation? Check out this blog on 7 days anti-inflammatory diet meal plan to know more!

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Fill your plate with: 🥦🍓 veggies and fruits 🌱🌶 add herbs and spices for flavor 🥩🐟 choose lean meats and poultry 🥑🫒 opt for healthy fats and oils Avoid ultra-processed foods, toxic fats, and sweeteners, and enjoy grains, cereals, pastas, and dairy in moderation. Join our FREE NativeBody Reset program! This 30-day program takes a holistic approach, addressing all aspects of your life, to help you reset and experience a new beginning.

Fill your plate with: 🥦🍓 veggies and fruits 🌱🌶 add herbs and spices for flavor 🥩🐟 choose lean meats and poultry 🥑🫒 opt for healthy fats and oils Avoid ultra-processed foods, toxic fats, and sweeteners, and enjoy grains, cereals, pastas, and dairy in moderation. Join our FREE NativeBody Reset program! This 30-day program takes a holistic approach, addressing all aspects of your life, to help you reset and experience a new beginning.

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Being CKD Stage 3, you are already at risk for health complications. But you can make certain dietary changes to avoid more kidney damage. Click the image for 10 foods to avoid for stage 3 CKD.

As you already know, Chronic Kidney Disease is divided into 5 stages based on your estimated Glomerular Filtration Rate (eGFR) and how well your kidneys can filter out the wastes and excess fluids. Stage 3 Chronic Kidney Disease occurs when you have an eGFR of 30-59. So this means there is moderate damage to your

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Inflammation is one of the biggest health hazards that we should strive to avoid if we want to live long and be healthy. A bad diet full of foods that cause inflammation can have a terrible impact on our health and it can reduce our lifespan. Click to see which 6 foods that cause inflammation you need to avoid if you want to preserve your health.

Inflammation is one of the biggest health hazards that we should strive to avoid if we want to live long and be healthy. A bad diet full of foods that cause inflammation can have a terrible impact on our health and it can reduce our lifespan. Click to see which 6 foods that cause inflammation you need to avoid if you want to preserve your health. #inflammation #healthtips #livelongandprosper

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