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List Of Goju Ryu Techniques, Kata and Kumite Drills

This post covers a list of most common Goju Ryu stances, techniques, kata and fighting drills. Goju Ryu Stances (Tachi Kata) Heisoku dachi (閉足立): feet together stance, a formal attention stance Musubi dachi (結び立): feet at 45° angle, an informal attention stance Heiko dachi (平行立): feet parallel, attention stance Heiko sanchin dachi (平行三戦立ち): paralleled-hourglass stance

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