Hawaiian tofu recipes

Pineapple BBQ Tofu Bowls • Fit Mitten Kitchen

This crispy tofu with a pineapple glaze is one of our favorite hands-off meal prep recipes. It’s perfect served over rice with chopped red onion, grilled pineapple chunks, and a spicy teriyaki mayo sauce. Frozen and thawed tofu is marinated, slow baked, and dipped in a glistening reduction of pineapple juice. This plant-based baked tofu recipe is sure to become a repeat recipe in your house just like it has ours!

Make this high protein Vegan Tofu Poke with just a few easy steps! It's made of delicious firm tofu and a few herbs and spices, plus the tasty sriracha mayo! . . . . #filipinovegetarianrecipes #filipinorecipes #vegan #recipe #marinade #salad

If you love tofu, you've got to try my Crispy Honey Garlic Tofu recipe! It's deceptively easy to prepare and everyone will be impressed with the sweet and spicy flavor. Serve this Asian inspired high protein, vegetarian meal, with rice and veggies for a filling weeknight dinner the whole family will enjoy. #crispytofu #tofurecipe #vegetarian #easydinner #plantbased

This COCONUT RICE BOWL is a vegan recipe you'll want to make again and again! The base is made with coconut rice, then topped with crispy pan-fried tofu, fresh pineapple and avocado, all drizzled in sweet chili sauce! #vegan #tofu #coconutrice

If you like bittersweet flavor, you will love this one. It's gluten-free and vegan!

Savor the vibrant flavors of this vegan orange tofu recipe, perfect for a quick and healthy meal. With its tangy citrus glaze and crispy tofu bites, this dish is both satisfying and nutritious. Ideal for busy weeknights or a delightful weekend treat, it's a simple yet delicious way to enjoy plant-based eating. Whether you're a seasoned vegan or just exploring, this recipe is sure to become a favorite in your kitchen.

Enjoy this delicious Pineapple Teriyaki Tofu recipe, packed with flavor, easy to make, and perfect for weeknight dinners.

Love Chinese takeout? Try this Easy Sweet and Sour Tofu! In just 30 minutes, you'll have a healthier, vegan version of this classic dish. It's tasty and perfect for satisfying those takeout cravings!

Easy Mapo Tofu you can prepare in 15 minutes! Made with ground pork, tofu, and green onions, this saucy and flavorful dish is a family friendly crowd pleaser. It's a "local style" mapo tofu, so not too spicy but very tasty. Enjoy with a big bowl of rice.

This air fried tofu is ultra crispy, easy to make and coated in a sticky honey garlic and ginger sauce. It's perfect with rice & veggies and makes for a simple vegetarian dinner!

Sweet and Sour Tofu

Marinated Tofu Recipe - Jessica in the Kitchen

Plant Foods Made Fun^^

This Vegan Poke Bowl is a fresh, flavorful, and nutrient-packed dish inspired by Hawaiian poke. Get the recipe here.

Indulge in this easy, delicious vegan Pineapple Teriyaki Tofu recipe! Crispy tofu glazed with a sweet and tangy pineapple teriyaki sauce – perfect for a weeknight dinner. Get ready for flavor explosion! #veganrecipesdinner #teriyaki #tofu #veganfood

Discover a delicious plant-based dish with our Coconut Crusted Tofu Delight! This recipe features crispy, golden tofu paired with a vibrant pineapple slaw, creating a perfect balance of crunch and tropical flavors. Packed with protein and essential nutrients, this dish is ideal for vegans, vegetarians, and omnivores alike. Learn how to prepare this delightful meal from ingredient selection to presentation and impress your guests with this healthy, satisfying feast!

Crispy tofu and jalapenos tossed in a sweet and salty Hawaiian garlic sauce.

A serving of greens, pineapple, and protein balance this sweet and savory Hawaiian tofu bowl perfectly.