High protein vegetarian stew

A delicious creamy dish that's ready to enjoy in 30 minutes! This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

For those following a vegetarian diet these high-protein, one-pot recipes are a perfect fit.

Spinach, lentil and butter bean soup - this easy vegan soup is healthy, hearty, high in protein and nutritious.

Packed with protein, veggies, and lots of herbs and spices, this chickpea noodle soup is the ultimate soup to get you through the winter! It's vegan, gluten free and comes together in under 30 minutes.

295.2K likes, 801 comments. “High Protein Meals I eat as a Vegan Personal Trainer Ep 3: Simple Red Lentil & Chickpea Bowl 💪 @sophsplantkitchen This simple stew combines red split lentils with chickpeas which when served with bread or cooked quinoa will contain over 40g plant protein. INGREDIENTS and method are on my IG page, the link is in my bio or if you cant see that, its exactly the same handle (@sophsplantkitchen). 4th post down currently just below the pinned posts.”

This one pot vegetarian dinner is made with chickpeas simmered in a Mediterranean-spiced tomato stew. It's topped with feta and broiled until golden brown. Can be served with bread or pita for dipping, or over rice. (Gluten-free, Vegan option)

These 15 Comforting Fall Vegetarian Stew Recipes will warm you through the colder months and provide you with the nutrients you need. Chickpea potato stew.

Hearty vegan stew Italian style featuring gnocchi dumplings, meaty jackfruit, peas and carrots and a thick red wine gravy. No beef, one pot comforting stew that checks all the boxes. Rich, savory and whole foods plant based recipe.

The rich and comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

Spiced healthy broccoli soup that is vegan, yet packed with protein thanks to the addition of chickpeas and mushrooms. This no-cream broccoli soup is perfect for cold weather - it's hearty, warming and it's SO filling.