Kids mindfulness

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

The OT Toolbox: Mindfulness for Kids

Feb 7, 2024 - Discover (and save!) your own Pins on Pinterest.

Mindfulness meditation scripts for kids yoga or mindfulness sessions with students. Plus how to teach mindfulness and free printable scripts.

Mindfulness is an important part of self-regulation and the ability to regulate our senses, feelings, and body. It’s a skill that allows us to be aware of our body without responding rashly. Mindfulness for kids is important in the ability to pay attention and responding to input from the world around us, including emotionally and ... Read more

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Mindfulness is a great way for kids to calm down and focus. Check out these 15 Mindfulness Exercises for kids of all ages.

Seriously the cutest classroom back to school art activity ever!This amazing mindfulness activity for kids is a great classroom craft that will inspire a growth mindset in your students, is fun, and will inspire students to be more mindful in their reactions to the emotions we all feel. Take back the calm in your life with a magic breath. #mindfulness #classroomcommunity #artacivities