Lectin free

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Want to learn more about Dr. Gundry Diet? Use this easy, print-friendly list of the Gundry Diet recommended foods to help you avoid lectins.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

This lectin-free soups and salads recipe is deliciously cheesy, amazingly rich, creamy, and the ultimate comfort food. Broccoli & Cheese soup with lectin-free happens to be my all-time favorite soup. Shop online now!

Chili so good, you'll think it has tomatoes.

If you're wondering what the lectin-free diet is all about, you've come to the right place. Find out if this way of eating is right for you.

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Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past 7 years.