Plant based african recipes

A food blog for Nigerian recipes with a vegan twist.

Delicious plant-based version of traditional Nigerian okra soup. See the blog for the full recipe #healthyfood #wellness #westafricanmeal #africanmeal #okrasoup #okra

My sweet plantain and black bean bowl. A Cameroonian classic also known as dodo and beans served at gatherings.

Tomato-based stew made to accompany waakye -- a Ghanaian rice and beans dish

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

This hearty and tasty Bambara bean and plantain traybake is a delicious way to enjoy Africa's rich and nutritious ingredients. Simply bake and serve on its own, with rice, or with flatbreads. It's Gluten-free, nutrient-dense, and packed with flavour!

Vegan-Friendly Ghanaian-inspired Okra Stew that is flavourful and made with authentic flavours.

RG on Instagram: “Jollof rice & suya with puff puff 🔥🔥🔥 + a red onion and mixed leaf salad, avocado and plantain 😍😩🙏🏾 ⁣ ⁣ @davidolu_ taught me 👊🏾”