Repressed emotions quotes

Repressed emotions don’t just vanish—they quietly influence your behavior, often surfacing in ways that seem unrelated. Understanding this connection can help you recognize how past wounds or unprocessed feelings manifest in everyday actions, giving you the insight needed to heal and respond more consciously. #shadowwork

Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. - Sigmund Freud Picture Quotes

Jay Shetty (@jayshetty) • Fotos y videos de Instagram

Maybe healing is growth, it’s feeling uncomfortable emotions, and it’s recognizing that our journeys can look similar and completely different at times—and that’s perfectly OK. We invite you to read “Messiness of Emotional Healing” by Amy Bartlett at https://twloha.com/blog/the-messiness-of-emotional-healing/.

Emotional triggers can be difficult to face, but they serve as reminders of what you need to heal. They are like roadmaps pointing you towards the areas in your life that require attention and growth. 🗺️ It's important to take the time to understand your triggers, as they may stem from deep-rooted pain and trauma. Remember, healing is a journey, not a destination. Be kind to yourself and trust the process. 🙏

Repressing Your Emotions Are Preventing You From Finding The Joy In Life | DavidNJohnson

Childhood trauma

The more you heal, the more your appetite for chaos fades. What once felt magnetic now feels misaligned. The drama you used to chase—the unpredictability, the emotional roller coasters—starts to lose its grip. It doesn’t feel exciting anymore. It feels loud, exhausting, and unsafe. Healing doesn’t just change what you feel; it changes what you reach for, settle for, and call home. You start to see with new eyes: the red flags you used to paint over, the patterns you once mistook for…