Sleep dream

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a person laying in bed with many clocks on the wall behind them and an open window

How Long Do Dreams Last: Understanding Sleep Cycles - It’s funny how you might wake from a dream just as your alarm rings, almost as if your mind knew it was time. Understanding how long dreams last involves exploring the intricacies of sleep cycles, especially the REM stage where most dreaming occurs. You might wonder why some dreams feel endless while others vanish in moments. By examining the duration and frequency of these cycles, you’ll grasp how factors like sleep quality and…

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