The importance of rest

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

We’re always sharing self-care reminders and quotes on our Instagram and Pinterest pages, whenever inspiration strikes or we come across something that resonates. So, we thought we’d compile 16 reminders and quotes on self-care, the importance of rest, and loving yourself, to anyone who might need a little encouragement, or a reminder that you deserve time to reconnect with yourself.

Rest is important in every aspect of life. Here's how to actually rest and feel rested. #rest #resting #recovery #physicalrest #mentalrest #emotionalwellness #wellnesstips #emotions #manageemotions #peace #peaceful #healthyhabits #healthandwellness

What kind of rest do you need? Feeling overwhelmed and exhausted? Learn why you need to rest in the Lord as you include various kinds of rest in your lifestyle. Trusting God brings a kind of rest that brings life and peace.

You deserve the same rest and care that you offer to everyone around you. But are you giving it to yourself? Self-care for moms who don't stop...

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

Many parents view resting as lazy, a luxury, or a waste of time. Because we’re so busy! But here’s why rest is important and why it could change our life.

We often feel envious of those who have achieved extraordinary success in their careers or personal lives. As we watch them ascend the stage to collect another prize or dominate the music charts or…