Things in your control

Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️

Do you find yourself drowning in worries about the past, present, and future? It’s time to break free from the cycle of anxiety and find your calm. In this blog post, discover the reasons behind your worries (hint: it's in your genes!) and learn how to distinguish between productive and unproductive worry. We've got 6 game-changing tips that will empower you to conquer your fears and regain control of your life. Say goodbye to unnecessary anxiety and hello to a more peaceful you! 🌟

A gentle reminder: Many of our struggles originate in the mind. Cultivate inner peace by releasing attachment to things beyond our control… | Instagram

its a life changer for me that realizing i can not control everything in my life, even the weather😂 BUT it's relieving me because control is illusion. Things I can control are my thoughts, my energy, what I listen and watch

Only deal with what I can control & no longer worry what I can not control.

THINGS YOU CAN CONTROL VS. THINGS YOU CANT CONTROL ⚡️ | 📍 DIVINE STREET @ondivinestreet

personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

Keep your eye on the prize, remove temptation, understand your thoughts, make a plan, conserve mental energy, manage cravings, and prioritize rest. Master self-discipline and transform your ability to reach your goals. Master self-control and watch your life bloom.

There is a lot in life to stress and overthink about. You can't control everything BUT you can control some things. Focus on those 🫶🏻 My favourite one is how you to react to things. The way you react to an inconvenience, spilled coffee, traffic, and so on can change your whole day! What else can you control? . . . #control #whatyoucancontrol #focusonthegood #positivemessage #positivemindset #personalgrowthblogger #personalgrowthtips #realisticlifestyle #positivelifestyle…

The things in my control include my thoughts, mindset, self-talk, forgiveness, and the content I consume. I can influence the energy I bring, how I treat others, the company I keep, and my responses to situations. Additionally, I control my daily routines, habits, and how I choose to spend my time. #mycontrol #thoughts #mindset #selftalk #forgiveness #energy #dailyroutine #habits #weekendreminder #newweekmotivation

Taking control of my life #motivation #quotes

There are some things in life that we can control and some that we can't. But knowing the difference is an important step to living a happy and productive life. Here are 8 things you can control in your life, no matter what comes your way. #Things You Can Control, things you cant control, life

Focus on what you can control.💯😘😊🥰🫰#keepinmind #selfcare #selflove #wisdom #habits #goals #plans #selfgrowth #boundaries #priorities #stayfocused

Be patient with yourself. If you struggle with control, seek out a therapist that you can talk to about how you are feeling. Focus on being more mindful of the present and what you truly can and cannot control to live a happier and more fulfilling life #fmf

6 Practical Ways to Let Go of Wanting to Control Everything Do you struggle with wanting to control everything. People with an external locus of control believe that their lives depend highly on external circumstances like fate and luck. need to control everything - Why Do I Need To Control Everything - people who want to control everything - dont try to control everything