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Toxic productivity
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A constant need to accomplish things in order to feel satisfied can turn into toxic productivity. Here, an expert weighs in on how to switch off without feeling guilty.
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Clinical psychologist Paula Freedman-Diamond defines toxic striving as a relentless and inflexible pursuit of perfection, societal ideals, and external validation that comes at the expense of one's well-being.
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Toxic productivity?! Let's shed it 🤙🏼 This week on Communia we're looking back at the time Charlie explored doing the most (and the least) and being okay with it ✨ Sound like the vibe you need to be checking? 👀 Say it with us: 💬 I am allowed to do things because I enjoy them! I am human and having fun is good use of my time!
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Non-toxic
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REMEMBER BACK IN 2019 when the World Health Organization officially added workplace burnout as an occupational phenomenon to its International Classification of Diseases? And everyone was like, Yes, thank you, we know—because the experience of working to the point of mental and physical deterioration was nothing new to most people with jobs? (I remember.)
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The first step to success is learning how to embrace a positive self-image.
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The productivity wound results from a mindset of toxic productivity, which is deeply ingrained in our culture and ancestry. Here are two powerful inquiries, four journal prompts, and two practices that can help you begin to undo the conditioning related to toxic productivity.
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Trying to be productive in all areas of your life can hurt you mentally and physically. Here's how to tell if you're stuck in this vicious cycle and what you can do now to stop it.
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Here are some of the reasons why high-performing introverts are valuable to your ever-growing organization.
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Is Your Workplace Turning Toxic?
Workplace Bullies
• Erode team morale through intimidation and fear.
• Foster toxic environments that reduce productivity.
• Thrive on silence, leaving victims feeling isolated.
• Undermine career growth and employee well-being.
• Require clear policies and supportive leadership to combat. Read more: https://ignitingbrains.com/workplace-bullies/ #WorkplaceBullying #ProfessionalGrowth #OfficeEtiquette #MentalHealth #CareerDevelopment #Leadership…
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Toxic productivity is the desire to be productive at all times at the expense of other priorities. Discover the signs of toxic productivity and how to combat it.
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12 habits which are total time wasters… Which one wasted your time the most? [booklyreads, time wasters, habits, toxic habits, productivity] #booklyreads #timewasters #habits #toxichabits #productivity #explore
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A worker can be excellent at their job while also being a drain in other areas. Here's when, and how, to fire a toxic employee.
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