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Watermelon benefits

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Who would have known that watermelon was #Fiber… 🤔 Adding fiber to your diet helps you to be full longer. It also helps aiding in curing your gut which is where most of not all illness stem from. Powder fiber is fine but natural fiber is always better… ✌🏾 #CuringDiabetes101

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🍉 Here's What Happens To Your Body When You Eat Watermelon Every Day

Spoiler alert: There are tons of health benefits!

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Learn 10 reasons & ways to eat watermelon. Here's how to include this healthy fruit at breakfast, lunch, dinner and snack time.

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The 5 Best Watermelon Seed Benefits Low Calorie. One ounce of watermelon seeds contains approximately 158 calories. ... Magnesium. One of…

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