La Rocha6 - Spaghetti Bolognese Ingredients: For the Meat Sauce: 1 lb ground beef (or a mix of beef and pork for extra richness) 1 medium onion, finely chopped 2 cloves garlic, minced 1 carrot, finely chopped 1 celery stalk, finely chopped 1/2 cup red wine (optional) 1 (28 oz) can crushed tomatoes 2 tablespoons tomato paste 1 teaspoon dried oregano 1 teaspoon dried basil Salt and freshly ground black pepper, to taste 1 tablespoon olive oil For the Spaghetti: 1 lb spaghetti (or pasta of your choice) Salt, for the pasta water For Garnish: Freshly grated Parmesan cheese Fresh basil or parsley, chopped Instructions: Make the Bolognese Sauce: Heat olive oil in a large skillet or saucepan over medium heat. Add onions, carrots, and celery, cooking until softened (about 5–7
Mexican Tostadas de Carne Asada
Mexican Tostadas de Carne Asada Ingredients: For the Carne Asada: - 1 pound flank or skirt steak - 2 tablespoons olive oil - 2 garlic cloves, minced - Juice of 1 lime - 1 teaspoon cumin - 1 teaspoon chili powder - 1/2 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper For the Tostadas: - 6 tostada shells - 1 cup guacamole - 1 cup pico de gallo (fresh tomato salsa) - Optional: shredded lettuce, sour cream, or cheese
The Ultimate Guide to the Best Healthy Foods for Optimal Nutrition
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