Breakfast

62 Pins
·
4mo
By
Yadi Cabral
two muffins on a plate with blueberries and spinach in the background
Breakfast Protein Biscuits
Two protein biscuits on a plate with bowl of blueberries in the background.
HIGH PROTEIN EGG BISCUITS Made by @nourishedbynutrition Serves: 10 biscuits 6 large eggs 1/2 cup diced yellow onion 2 tsp minced garlic 2 cups spinach 3/4 cup almond flour 1/4 cup coconut flour (can sub 3/4 more almond flour) ½ tsp baking powder 1 cup shredded cheese (can sub dairy-free like Violife) Salt and pepper to taste Preheat oven to 375°F and line a baking sheet with parchment paper. Heat a skillet over medium high heat. Add 1/2 tablespoon avocado oil, onions, garlic and spinach. Let cook until onions are softened and spinach has wilted. Stir occasionally. Whisk eggs until smooth and season with salt and pepper. Add in the spinach mixture, almond flour, coconut flour, baking powder and 1/2 cup cheese. Stir until a thick batter forms. Let sit for about 5 minutes.
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HIGH PROTEIN EGG BISCUITS
HIGH PROTEIN EGG BISCUITS Made by @nourishedbynutrition Serves: 10 biscuits 6 large eggs 1/2 cup diced yellow onion 2 tsp minced garlic 2 cups spinach 3/4 cup almond flour 1/4 cup coconut flour (can sub 3/4 more almond flour) ½ tsp baking powder 1 cup shredded cheese (can sub dairy-free like Violife) Salt and pepper to taste Preheat oven to 375°F and line a baking sheet with parchment paper. Heat a skillet over medium high heat. Add 1/2 tablespoon avocado oil, onions, garlic and spinach. Let cook until onions are softened and spinach has wilted. Stir occasionally. Whisk eggs until smooth and season with salt and pepper. Add in the spinach mixture, almond flour, coconut flour, baking powder and 1/2 cup cheese. Stir until a thick batter forms. Let sit for about 5 minutes.
a person is pouring sugar into a mug with the words brown sugar creamer on it
Brown Sugar Creamer Recipe
delicious greek yogurt pancakes with blueberries and cranberries on the side
Easy Greek Yogurt Pancakes Recipe for Busy Mornings
Looking for a quick yet nutritious breakfast? Try this easy Greek yogurt pancakes recipe! The combination of simple ingredients like flour, eggs, and Greek yogurt creates a batter that cooks up light and fluffy in minutes. These pancakes are not only a healthier alternative to traditional versions, but they also keep you feeling full longer thanks to the added protein. Perfect for busy mornings, you can even prep the batter in advance and make them fresh in no time. Make breakfast exciting ag...
healthy oatmeal waffles with blueberries and banana slices on top
These Oatmeal Waffles are such a delicious breakfast. Light, fluffy, and full of flavor. Also, these healthy waffles are packed with oats and made without unhealthy processed sugar. Super simple and taste amazing.
the words vanilla almond overnight quinoa simply quinoa on a purple background
Vanilla Almond Overnight Quinoa
Vanilla Almond Overnight Quinoa - Simply Quinoa
peanut butter banana oatmeal in a bowl with bananas and cinnamon on the side
french vanilla coffee creamer being poured into a glass mug with text overlay that reads the best homemade french vanilla coffee creamer
Homemade French Vanilla Coffee Creamer - 4 Sons 'R' Us
high protein vanilla chia pudding in a jar
Vanilla Chia Pudding
a bowl of oatmeal with blueberries and peaches
Blueberry Peach Oatmeal
Loaded with fiber, healthy fat and protein this blueberry peach oatmeal makes for a healthy and flavorful breakfast.
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