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Muladhara mudra

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MULADHARA MUDRA

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7 Mudras To Unlock Your 7 Chakras

Plus, a mantra for each.

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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing

This article will detail the Mudras practice, its numerous benefits, and how to use them for Yoga or Meditation.

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Muladhara - Root chakra mudra by Silk Alchemy Yoga Mudra, Yoga Mudras, Arte Yoga, Yoga Kundalini, Chakra Art, Chakra Racine, Les Chakras, Yoga Art, Kundalini Yoga

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6 Yoga Mudras to Improve Your Energy & Mental Health

Mudra literally means "seal” or "gesture” in Sanskrit. They are used to guide the energy flow within the body by using your hands through acupuncture meridians in order to bring your body back to balance.

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151K views · 3K reactions | Mudras are ancient hand gestures that are formed to channel energy and influence mind-body connection. Practicing Muladhar Mudra or root chakra mudra can help influence the…

Mudras are ancient hand gestures that are formed to channel energy and influence mind-body connection. Practicing Muladhar Mudra or root chakra mudra can help influence the overall flow of energy and...

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Mooladhara chakra

“The first centre is called the Mooladhara centre. It has four petals (sub-plexuses), is placed below the triangular bone, and is responsible on the physical level of the manifestation of the…

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