Monk fruit desserts

These monk fruit cookies are a delicious treat with no added sugar. They're sweet, chocolaty, and chewy with a hint of saltiness!

Like allulose and erythritol, monk fruit is a natural low-calorie sweetener you can use in place of sugar when baking or cooking.

Learn all you need to know about sugar substitutes for baking, keto sweeteners, healthy sweeteners for diabetics, side effects, pros and cons, and more.

Keto cream cheese cookies should be soft and fluffy! That's what these are and only 2g net carbs per cookie with a light and airy texture!

Here's Zero Sugar Whipped Cream made with Monk Fruit Sweetener, a recipe that I use to top my low-carb cakes and desserts like this Japanese Cotton Cheesecake and Flourless Roll Cake. Airy, light and still very sweet, this Monk Fruit Sweetened Whipped Cream can be added to morning coffees, dolloped over fresh berries and more.

Thick, gooey keto brownies made with almond flour, cocoa, and monk fruit sweetener. Healthy, sugar-free and rich- a must try recipe!

Monk fruit sweeteners are taking the health-food community by storm. I unpack what’s inside these newly popular products, and why monk fruit is so sweet. I'll also compare monk fruit to stevia.

This naturally low carb keto chocolate mousse recipe is thick and creamy, with just 3 ingredients, sugar free and no eggs!

Enjoy the irresistible taste of Peanut Butter Chocolate Cookies, a healthier alternative to Reese’s cups. These gluten-free, grain-free, dairy-free, and vegan cookies are fluffy, chewy, and low in refined sugar, made with monk fruit to help maintain blood sugar levels. Perfect for pleasing any crowd