Natural prenatal care

13 tips on how you can have a natural birth without medical intervention

7 Things To Do During Pregnancy For A Faster And Easier Natural Birth. Learn how to prepare for childbirth during pregnancy. These are smart childbirth preparation tips for new moms and for moms preparing for a natural birth #pregnancy #newmoms #baby #thirdtrimester #childbirth

Pregnancy can be an exciting time and lots of decisions have to be made. Prenatal care is one of the biggest things most women thing about when it comes to having a healthy pregnancy. I am choosing to have a natural pregnancy and will not be getting many of the standards prenatal tests. #secondpregnancy #differencesinfirstandsecondpregnancy

Prenatal vitamin regimen. What I'm taking this pregnancy as more whole food ancestral supplemental nutrition for my fourth baby.

I've personally tested and researched the top nontoxic prenatal vitamins — these are my favorites for clean, organic, gentle formulations with bioavailable ingredients.

Preparing for pregnancy extends beyond taking prenatal vitamins; it involves comprehensive preconception care that holistically addresses your health. Understanding and treating the root causes of any health issues before conception can lead to a healthier pregnancy and baby. Why is holistic preconception care essential? Each aspect of your health—from nutrition and hormone balance to mental well-being and chronic condition management—plays a critical role in your fertility and the…

Herbal teas can be a healing and nourishing part of the postpartum period. The simple act of enjoying a warm cup of tea can feel very comforting in those

To say my experience with midwives was amazing would be an understatement. Here are ten ways that my prenatal care with a midwife was different than...

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

The best, natural and holistic ways to prepare for pregnancy. Preparing for a healthy pregnancy and trying to conceive journey. Becoming a mom - prepping the body and mind.

ꜱᴀʀᴀʜ - Qᴜᴀɴᴛᴜᴍ ʜᴇᴀʟᴛʜ ᴄᴏᴀᴄʜ - ᴄᴇʀᴛɪꜰɪᴇᴅ ɴᴜᴛʀɪᴛɪᴏɴ ᴄᴏᴀᴄʜ on Instagram: "I often get asked which prenatal I use & this is definitely not medical advice - but I choose not to take synthetic supplements as much as I can & get my nutrients from food! Exogenous vitamins and minerals never occur in nature & when you source instead from food you will always have a balance of other vitamin and mineral cofactors. I looked at what was in prenatals & decided to design my own. @optimalcarnivore is where

With so many prenatal vitamins on the market, how to choose prenatal vitamins that work best for you can be a little intimidating. We break down what to look for and include a list of best organic prenatal vitamins with pros and cons.

Did you know you can say NO to your doctor? Be an informed consumer and make sure you know the pros and cons of each prenatal procedure

If you are pregnant or thinking about getting pregnant in the near future, prenatal vitamins are a great way to prepare your body for the demands of a healthy pregnancy and birth. Talk to your healthcare provider and use this easy reference guide but remember, prenatal vitamins are a complement to a healthy diet, not a substitute. Pin this guide for later

Avoid Tearing at Childbirth With These First Time Mom Labor Tips - best labor advice for new moms having their first baby (or second baby also). Childbirth tips that worked amazing for me! childbirth education and tools to Relieve labor pain.