Abs in two weeks workouts

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This has been my most requested post, and I want to share with you guys how I got toned in 28 days! This consist of a workout plan and macro diet plan!

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I dropped 11 inches off my waist with the 3-2-1 method — here's how it works 3 2 1 Workout Method, Weekly Workout Routine, Weekly Workout Routines, Lower Cortisol Levels, Competition Board, Followers On Tiktok, Hiit Class, Fitness Influencer, Feeling Fatigued

Feeling fatigued and frustrated — and failing to lose the weight she wanted — the fitness influencer decided to create a far gentler exercise routine dubbed "3-2-1", and surprisingly found the pounds dropped off.

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