Cheerleading Stunting

Cheer base

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Teagan Droddy on Instagram: "tabbs w/ corkscrew dismount #cheerleadingislife #cheer #stunning #stunt #base #cheerleading #fridaynightlights #footballcheer" Competitive Cheer Aesthetic, Easy Cheerleading Stunts, Cheer Base, Easy Cheers, Cheerleading Worlds, Cheerleading Videos, Famous Cheerleaders, Cheerleading Stunts, Cheer Season

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Teagan Droddy on Instagram: "tabbs w/ corkscrew dismount #cheerleadingislife #cheer #stunning #stunt #base #cheerleading #fridaynightlights #footballcheer"

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Kelvin Lam | Cheerleading Coach on Instagram: "Let the bases get strong on their own and let them learn as your stunts progress! Tag a back spot below 👀⬇️" Stunt Drills Cheer, Cheer Tips Tryouts, Level One Cheer Stunts, One Man Stunts Cheerleading, 2 Person Stunts Cheerleading, Cheer Stunt Tips, Cheer Stunts Level 2, Cheer Bedroom Ideas, Level 1 Cheer Stunts

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Kelvin Lam | Cheerleading Coach on Instagram: "Let the bases get strong on their own and let them learn as your stunts progress! Tag a back spot below 👀⬇️"

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Celebrity Cheer on Instagram: "Take a seat, enjoy the show ✨ VOGUE" Level 2 Cheer, Cheer Base, Cheerleader Poses, Cheer Pom Poms, Shoulder Stand, Cheer Stunts, Hilarious Photos, Perfect Moment, Take A Seat

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Celebrity Cheer on Instagram: "Take a seat, enjoy the show ✨ VOGUE"

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Amber Mae McKellar on Instagram: "Main base is really putting in that work!! #cheer #cheerleading #cheerleader #cheerleaders #cheersquad #cheercoach #cheerstunts" Cheer Base, Cheer Stunts, Cheer Coaches, Cheer Squad, Cheer Stuff, Cheerleading, Maine, Amber, Instagram

Cheer Base

Amber Mae McKellar on Instagram: "Main base is really putting in that work!! #cheer #cheerleading #cheerleader #cheerleaders #cheersquad #cheercoach #cheerstunts"

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Basing

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7 Top Cheer Basing Issues (& How To Fix Them)

Basing cheer can come with one (or multiple) badges of honour: BRUISES! However, there is one main culprit for bruising and base injury: poor technique and body condition. Here are some of the major issues in basing: • Grannies / ducks basing: Butt sticks out, or shoulders are rounded into a hunchback. This decreases strength/power of the basing and increases back injury rates. • Clunking heads: A.K.A. the ‘cheer kiss.’ Can lead to facial injuries and concussions. • Small pop/dip: The flye

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Pinterest video from TheProCheerleader:

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