Chronic illness journal

Title of the post: Journaling with chronic illness: tracking your life. I show some of the ways you can use your planner to track your life, chronic illness style. Graphic shows the title of the post, logo for The Seated View, and a photo of acpage of trackers in a jorunal and a pening in a journal, filling out fields in the tracker

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

We spoonies have a tool that can help conquer this overwhelm and help achieve goals: a chronic illness journal, like, our 30-Day Chronic Illness Guided Journal.

Here are the journal prompts for the chronically ill, which will help you cut through the noise of stigma and denial. #journaling #journalprompts #chronicillness #personalgrowth

I have chronic illnesses. Learn why I am starting a bullet journal and how I hope it helps me. Click to read or pin to save for later.

This printable journal is perfect for tracking your symptoms and pain levels. It's undated, so you can start using it whenever you need to. The journal is also customizable, so you can add your own headers and

Keeping a chronic illness health journal may give you and your doctors insight into what is causing pain, flares, and making your life a living hell.

Record your chronic pain in this printable journal. Easily keep track of your aches, symptoms, medications, appointments, and more.

24 chronic illness journal prompts to inspire and guide your journaling journey.