Dannette may recipes

Fat-burning Blueberry Muffins RecipeOne of the things I love most about these muffins, besides the taste, is the shock value. When friends stop by and see muffins on my counter they always rib me and say…”I really thought you practice what your preach! Are those MUFFINS I see?” Imagine their reactions (100% of the time […]

Here's one of my family's favorite slow-cooked recipes. It takes me only a few minutes before we head out and it feels GREAT to know that a healthy dinner is waiting for us after a long, busy day! Many weight loss plans are derailed due to a lack of planning and crock-pot meals turn […]

No time to cook breakfast? No problem. This recipe will ensure you are ready for a busy week! Just make these on Sunday night and you are all set with a delicious and nutritious grab-and-go breakfast to start your busy morning. Egg Muffins Yield 6 to 7 muffins INGREDIENTS: 8 eggs 1 cup raw spinach […]

Today I am setting aside 30 minutes to make some healthy meals on the go. Nothing derails your healthy eating goals like being unprepared. Trust me, when life gets busy, as it always does (life of a mom, wife, and business woman), I will grab quick snacks such as raw unsalted nuts, fresh fruit or veggies. But […]

There are tons of great things about being a woman, but PMS isn’t one of them. It’s amazing that almost half the 13 to 50-year-old population goes through monthly suffering, but it’s true. Are bloating, cramps, headaches and mood swings part of your life every 4 weeks? You can get a lot of relief by simply paying attention […]

Prepping healthy foods ahead of time can make your life so much easier and your fitness goals that much closer to attainment. This healthy meatball recipe is super delicious and easy to have as a snack or main meal. Yummy Fat Burning Meatballs INGREDIENTS: 2 pounds grass-fed beef or bison (I used bison) 1 […]

In search of a gluten-free bread that doesn't taste like cardboard? This Yummy & Healthy Bread recipe is an absolute must-have. It's made without all the yucky preservatives, sugar, and junk you find in store-bought bread and is the perfect way to serve up a healthy chicken or egg salad!

Fat Burning Cookie Dough Much love, Danette May If you like this recipe, see more than 150 of my favorite fat-burning recipes on the next page… ShareTweetPin421Email421 Shares

There is a lot of high-fat pumpkin temptation in the air this time of year. And if that weren't enough, we're right around the corner from those few weeks of the year when everywhere you go, someone has a bag of candy. Anyone who has struggled to lose weight knows that this is a high […]