Eat more beans

These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!

Beans are an easy way to get more protein in your life. Here are 12 simple ways to eat more beans in your diet.

Want to learn how to make chia seed jam? Peanut butter? It’s all here in the vegan how-to guides!

Did you know that eating beans for weight loss is a smart strategy to melt away pounds? Not only are beans incredibly nutritious, they also bring feelings of fullness in a unique way that is beyond that of other foods. If you want to add more beans to your diet but aren’t sure how toContinue Reading

Beans, beans, the magical fruit, the more you eat, the more you... If you grew up in the 80s or 90s, you know how the rest of that goes. Beans get a bad rap for obvious reasons. But they truly are magical food! Black beans, pinto beans, white beans, navy beans, garbanzo beans, cannellini beans,

Are you looking for easy ways to eat more beans? Don't get bean boredom! Lots of bean recipes + easy kitchen tips for you!

Here are the benefits of eating beans regularly, + how to make them easily digestible with a gas-free soak! #beans #arebeanshealthy #gasfreesoak

Roasted cannellini beans are a crispy, fiber-rich snack made in just around half an hour.

Savor the rich, comforting flavors of Brazil with this Brazilian Rice and Beans recipe. Each bite offers a harmonious blend of creamy pinto beans and fluffy rice, infused with aromatic spices and a hint of smoky paprika. Simple yet profoundly satisfying, this dish is a culinary hug, perfect for bringing the warmth of Brazilian kitchens into your home

Savor the rich flavors of Mexican cuisine with this simple and satisfying one-pot vegetarian recipe. Perfect for busy weeknights, this Mexican Lentil Delight by MJ and Hungryman combines hearty lentils with vibrant spices and fresh ingredients for a meal that's both nutritious and delicious. Whether you're a seasoned vegetarian or just looking to incorporate more plant-based meals into your diet, this dish is sure to become a family favorite. Easy to prepare and full of flavor, it's a…

Learn all about vegan cooking with white beans!

A quick and easy recipe for kidney bean tacos made with staple ingredients. The canned beans are transformed into super flavorful, creamy, cheesy refried beans which make a delicious taco filling with your favorite toppings. This is a simple, cheap and versatile protein packed vegetarian dinner that is easy to love!

Have you had your beans today? Beans have a high protein, complex carbohydrate, folate, and iron content. Beans are also high in fiber, particularly soluble fiber. All of the nutrients listed above are beneficial to your health, as they lower cholesterol, blood sugar, and improve gut health, among other things. The following are nine health benefits of nuts. Consume nuts to live a healthier and happier life.

However ordinary beans may seem, their nutritional profile, their versatility, their incredible diversity of flavors and textures, and even their rainbow of colors and patterns have firmly secured their spot in the world's list of essential foods. And, with a little attention and proper care, they can be spectacular in a huge range of dishes. Here, we've compiled a collection of 35 of our best bean recipes, including soups and stews, salads, refried beans, and much more. #Beans #SeriousEats

These vegetarian black bean tacos are NEXT LEVEL! Black beans and quinoa combine with a signature taco spice blend for a seriously delicious “meaty” filling. Then they’re smothered with cheddar cheese and baked up crispy and crunchy. Add a hearty helping of your favorites – Pico de Gallo, guacamole and plenty of sour cream – and dinner is done!

Seasoned Pinto Beans

Lemon Broccoli with Beans and Bacon from afarmgirlsdabbles.com

Indulge in a comforting bowl of Spiced Butter Beans Delight, a delicious creation by Lucy and Lentils. This hearty dish combines tender butter beans with a medley of aromatic spices, creating a flavor-packed experience that's perfect for cozy nights in. Ideal for plant-based enthusiasts and anyone looking to explore new culinary horizons, this recipe offers a delightful twist on traditional comfort food. Whether you're hosting a dinner party or simply enjoying a quiet evening at home, this…

Looking for a delicious yet simple weeknight dinner recipe? This Creamy Tuscan White Bean Skillet / Marry Me Beans recipe is full of rich flavor, made entirely in one pan, and comes together in 20 minutes! Make this vegetarian main dish for your family this week! #marrymebeans #tuscanwhitebeanskillet #dinnerrecipe #vegetarian #vegetarianwhitebeans #whitebeans #beans