Firm tofu soup

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Dr Rupy Aujla on Instagram: "Tofu is an incredibly versatile ingredient and an excellent source of protein, making it a staple in many kitchens 💪  From silken to firm, each type of tofu has unique properties that can elevate your meals. Here’s a guide to the different types of tofu and how to use them. 🙌  Types of Tofu: 1. Silken Tofu: Smooth and delicate, perfect for smoothies, desserts, and soups. Its creamy texture makes it a great base for dressings and sauces. 2. Soft Tofu: Slightly firmer than silken tofu, ideal for dishes like mapo tofu or for adding to broths and stews. 3. Firm Tofu: Holds its shape well and is perfect for stir-fries, grilling, or baking. Marinate it to infuse it with flavour. 4. Extra-Firm Tofu: The sturdiest of them all, great for frying, grilling, or crumbling Soft Tofu, Meal Inspiration, Mapo Tofu, Firm Tofu, Silken Tofu, Extra Firm Tofu, Meat Substitutes, Reduce Cholesterol, Stir Fries

Dr Rupy Aujla on Instagram: "Tofu is an incredibly versatile ingredient and an excellent source of protein, making it a staple in many kitchens 💪 From silken to firm, each type of tofu has unique properties that can elevate your meals. Here’s a guide to the different types of tofu and how to use them. 🙌 Types of Tofu: 1. Silken Tofu: Smooth and delicate, perfect for smoothies, desserts, and soups. Its creamy texture makes it a great base for dressings and sauces. 2. Soft Tofu: Slightly…

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