Low fat soups

This light and nutritious cabbage fat-burning soup is the ultimate healthy comfort food. Packed with vibrant vegetables, fresh cabbage, and flavorful spices, this low-calorie soup supports metabolism and aids weight loss while being deliciously satisfying. Perfect for detox, meal prep, or a wholesome weeknight dinner.

This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken. #wholesomeyum

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

Soup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus: soup isn't just tasty—it can also help you lose weight! Studies show that enjoying a bowl of soup is associated with lower body weight and prolonged feelings of fullness.

Craving comfort food? This keto tuscan soup will satisfy without the carbs! Warm up with this easy, low-carb soup recipe.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

If you want to start a healthier eating plan, this JJ Smith Fat Flush Soup is a nutritious and flavorful option packed with vegetables, lean ground turkey, and detoxifying ingredients to support your goals.

You'll never miss the extra fat in this lightened up version of broccoli cheddar soup using reduced fat ingredients!

Chicken fajita soup is light in calories but loaded with LOTS of bold, savory and zesty flavors! You'll love this delicious, low-fat, gluten-free recipe with an easy low-carb option.

Protein rich, low in calories and gluten-free, this healthy lasagna soup checks all the boxes, and comes together quickly in one pot!