Low sodium brunch recipes

Try these low-sodium breakfast recipes containing less than 600 milligrams of sodium per serving to support healthy blood pressure.

Was yesterday filled with high-sodium foods? Make these hydrating, potassium-rich and low-sodium breakfast recipes to re-energize. Recipes like our Baked Eggs with Roasted Vegetables and Apple Pie-Inspired Overnight Oats are delicious and flavorful meals that will leave you feeling ready to face the day ahead.

These low sodium English muffin pizzas are a quick and easy snack or light meal - so tasty & ready in less than 10 minutes!

This low sodium white chicken chili recipe is a savory, spicy, and a little creamy - made with low sodium and salt free ingredients

These low sodium strawberry oat bars contain no added salt. These strawberry oat bars have less salt than store-bought ones.

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

Enjoy Low Sodium Breakfast with Delicious, Salt-Free Recipes

Use leftover ingredients to make a frittata, like this Roasted Red Pepper and Feta Frittata. Great for breakfast, brunch or even dinner!

Start your morning off deliciously with a heart-healthy breakfast. These recipes are low in saturated fat and sodium so it's easy to follow a heart-healthy eating pattern. And as a bonus, these breakfasts have just three steps or less before a healthy meal is on the table. Recipes like Date & Pine Nut Overnight Oatmeal and Breakfast Beans with Microwave-Poached Egg are tasty and the perfect start to any day.

Low-sodium healthy breakfast recipes for high blood pressure includes Stuffed Buckwheat Pancakes, Seviyan Upma, Poha Handwa and Cabbage and Dal Parathas. The recipes have been designed to use minimum salt yet retaining its taste and flavour.