Physio tape

Some very small tips can make a very big improvement in your kinesiology taping results. Now you can have this important information at your fingertips every time you tape with Theratape's handy Kinesiology Taping Do's and Don'ts infographic.

Rock Tape

Illustration about Kinesiology taping improves muscle contraction. Vector illustration. Illustration of body, activity, alternative - 81215464

Injury while camping or hiking can overtake anyone. To reduce pain and support the leg, you need to know how to tape a sprained ankle.

Illustration about How to use the kinesio tape. Kinesiology taping of the back, neck, shoulders, abdomen, navel zone for your design. Illustration of bandage, alternative, kinesiology - 130283703

SHAPE ways to tape for kinesiology

Beast Tape - Kinesiology Tape

Sore traps? Stiff neck? Check this kinesio tape technique for the upper back, neck and shoulders. Instructions + pictures from Physical Sports First Aid.

MEOREX muscle tape is designed to provide elasticity and full range of motion, tape will move with you, stretching while you stretch and flexing while you flex, provide excellent adhesion, it will not fall off from the place and stays at its place even after intense yoga sessions or sports and It is so comfy that you won’t feel it there. It will not leave any residues after removing.

An unfortunate reality of living and playing outdoors is the ample opportunity to twist an ankle. Learn how to treat a sprained ankle.

Taping and bandaging Taping and bandaging Taping uses adhesive, often rigid, tape, while bandaging uses non-adhesive, often elasticised, bandages.

Kinesio tape

Does Kinesiology Tape Actually Work? | SELF