Practice silence

Let silence be the art you practice✨ -Rumi

Hey readers, There is so much noise around us nowadays especially as we are at home more. The noise is everywhere from the TV, phone, tablet whatever there is a constant stream of information that wants to grab our attention. Sometimes it can really get to me because of how easy it is to access and can get overwhelming. That is why it is important to learn the skill of taking ten minutes a day along in the quiet to just be without any distractions. I have started doing this a few months ago…

#Patience and #Silence

Starting with only 24 hours, a 24-hour of complete silence. No speaking, texting, posting on social media. And then I will see if it is something I can do for a longer period of time—like a vow of silence. The aim of this challenge is to benefit from the many rewards of being silent.

Practical prayer tools and actionable content that equips women to cut through the noise of everyday life and find fullness in the presence of the Lord.

The Spiritual Practice of Befriending Silence – Elizabeth Ross Writes