Raw buckwheat porridge

Raw Raspberry Buckwheat Bowl! If you love overnight oats, this is the next recipe you must try! Protein, fiber, anti-oxidants, vitamins, and minerals! Jazz it up with all the toppings! Prep time is short but you do need to soak the groats overnight.

Lately, a lot of my nutrition clients have been asking me for summer breakfast ideas that aren’t smoothies. When it’s ninety degrees or more outside, the concept of hot cereal is less than appealing. But what happens when you’re craving something as hearty and as filling as oatmeal or brown rice pudding, without the piping hot temperature? This buckwheat porridge is a good answer. It’s incredibly filling, but it still manages to feel appropriate for summer. And it’s totally delicious. My…

Change up your breakfast routine with this delicious, raw buckwheat groats porridge. It's a super quick recipe made by soaking buckwheat groats and almonds overnight, and finishing in a food processor with strawberries, tahini, and cinnamon. Top with your favorite fruit.

Today I’ve teamed up with Bob’s Red Mill to bring you this nutritious buckwheat and quinoa porridge. Unlike traditional porridge, which is usually served warm on a cold winter morning, this breakfast

This raw buckwheat porridge makes a wonderfully healthy, wholesome raw vegan breakfast. Made with soaked buckwheat groats then topped with slices of pear, raspberries, flaked almonds and garnished with fresh mint.

Light up your inner glow with this Raw Buckwheat Porridge with Nectarines & Raw Cacao! Served with fruit, berries and cashew milk, it's simply divine.

This overnight raw buckwheat porridge stores very well in jars in the fridge for quick and easy grab-and-go breakfasts. Top with berries, nuts, seeds, and granola of your choice for an endless variety of flavours.

For this recipe, I am using raw buckwheat groats, not kasha, which is toasted buckwheat, as I want to make sure my groats are soaked to activate the nutrients, and make them more digestible. Store-bought kasha may not have been soaked prior to being toasted, and it imparts a toasted nutty flavor, and doesn't get as chewy as the soaked buckwheat groats.

Creamy buckwheat porridge made with raw buckwheat, almond milk, almond butter, vanilla, and naturally sweetened with dates. This recipe is gluten-free, vegetarian, and vegan.

Raw buckwheat porridge with grilled bananas and peanut butter.

Raw Nut + Seed Porridge with Fresh Figs | happy hearted kitchen

Note: This recipes requires you to think in advance the morning before, as you will have to soak the buckwheat groats during the day. See my notes in below recipe. The recipe below serves 4-6, see above post for the halved version of the recipe, which serves 2-3.

September being part of the monsoon season in Sri Lanka, some days are just gloomy, […]

Despite having just gone to Costco, I couldn’t find anything for breakfast this morning. We ate almost everything that came in our Door to Door Organics box already, and no one was feeling in the mood for smoothies. Mornings in Colorado can be kind of cool, since the temperature drops so dramatically at night, like...Read More »

Overnight Buckwheat (Groats ) Porridge - TheFoodSnaps

Buckwheat Porridge — AYU AYURVEDA

Creamy, hearty and a perfect alternative to oatmeal, this easy buckwheat porridge is completely gluten-free, dairy-free, and vegan. Ready in under 15 minutes, this lightly sweetened healthy porridge is perfect for breakfast or an anytime snack! I recommending topping it with fresh fruit, a drizzle of maple syrup and a sprinkle of cinnamon. | buckwheat porridge recipe | gluten-free porridge | oatmeal alternative