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140 lbs

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STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs. 170 Pounds Women, Nurse Money, Vision Board Success, Body Weight Scale, Vision Board Images, Vision Board Wallpaper, Career Vision Board, Vision Board Pictures, Vision Board Goals

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170 Pounds Women

STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs.

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It might be time to move up to 12.5mg. I was hoping I could stay at 10mg and finish the last 10lbs of my weight loss … but I’ve been teetering within the same 5ish pounds since almost February now. Again, I’m not unhappy with where I am, but I would like to get to 140ish and maintain there. Also, I still have almost 2 months of 10mg (all compounded now, as I’m completely out of Zepbound). So I’ll be on 10 for awhile longer, but I’ll make a decision in the next week or so if I’m going to mo... Well That Escalated Quickly, Escalated Quickly, Start Working Out, Body Fat Percentage, Blood Pressure Medications, Weight Changes, My Clothes, Muscle Mass, Gain Muscle

Well That Escalated Quickly

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Well That Escalated Quickly

It might be time to move up to 12.5mg. I was hoping I could stay at 10mg and finish the last 10lbs of my weight loss … but I’ve been teetering within the same 5ish pounds since almost February now. Again, I’m not unhappy with where I am, but I would like to get to 140ish and maintain there. Also, I still have almost 2 months of 10mg (all compounded now, as I’m completely out of Zepbound). So I’ll be on 10 for awhile longer, but I’ll make a decision in the next week or so if I’m going to…

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Woman drops 140lbs naturally after ditching the scales

Lauren Acton told Newsweek: "I didn't like the way I felt physically or mentally, and I knew I had to make a change."

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I'm doing it!!! #summershred Competition here I come! I'll be doing the transformation class in Houston TX this September. This will show case how much I've changed over the past three years. Which y'all know hasn't been anything too major, just 140+ lbs. 🤪😂 I'm 12 weeks out with a lot to learn! Part of me is wondering... "Jessica what the hell are you thinking" This is so outside of my comfort zone!! BUT we only live once right?!? And stepping out of my comfort zone has been what thi... Maybe The Journey Isnt About Becoming, I've Changed, Fitness Competition, Show Case, Girls Who Lift, Houston Tx, Gym Life, Fitness Journey, Weight Lifting

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Maybe The Journey Isnt About Becoming

I'm doing it!!! #summershred Competition here I come! I'll be doing the transformation class in Houston TX this September. This will show case how much I've changed over the past three years. Which y'all know hasn't been anything too major, just 140+ lbs. 🤪😂 I'm 12 weeks out with a lot to learn! Part of me is wondering... "Jessica what the hell are you thinking" This is so outside of my comfort zone!! BUT we only live once right?!? And stepping out of my comfort zone has been what thi...

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