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Adult ballet

135 Pins

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3y

kathymcglothlin

By

Kathy McGlothlin

This may contain: a woman is sitting on the floor in front of a projector screen and smiling

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Dancers sweep, tone your side butt

This may contain: a person standing on top of a treadmill

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Exercise 4 BETTER TURNOUT.SAFELY at Home on dot2dance.

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black bean quinoa salad in a glass bowl on a red wooden table with text overlay

Black Bean Quinoa Salad

$5 Dinners

$5 Dinners

This may contain: a woman standing on a yoga mat with the words ballet leg sculpt 3 simple moves

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Ballet Leg Sculpt: 3 Simple Moves

Action Jacquelyn

Action Jacquelyn

This may contain: an elephant standing in front of a pink wall

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Yoga block ballet

This may contain: a group of men sitting on top of each other in front of a camera man

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Timing and harmony 👌🏻

This may contain: a woman in a blue leotard doing a handstand against a white brick wall

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Two steps for lean, dancer legs

This may contain: a woman in a black leotard is doing exercises on a metal bar with one leg up

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Split Stretch Practice

This may contain: a woman is standing in the middle of a dance floor with her hands on her hips

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"Notes on Attitude Back" Poster for Sale by balleteducation

This may contain: a woman in purple pants and ballet shoes with her feet on the bar, text reads tips

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This may contain: there is a person standing on the floor with their feet in the air and text that reads flexibility series part 4 polite & archs

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Improve your pointe and arches for dance

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The ultimate stretch

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130 Adult ballet ideas | adult ballet, ballet exercises, ballet workout