Showing posts with label anti-depressants. Show all posts
Showing posts with label anti-depressants. Show all posts

Tuesday, June 09, 2015

Just Breathe


I am reminded of how fragile we all are. Regularly it seems.

I'm having some medical workups done at the moment, the usual (I would think). I avoid doctors. But I recognise also that for some it is inevitable. And I need some evaluation as my stress level is far too high right now. So tests. And tests.

I was the one who insisted my BFF Helen demand answers last August when I was in Dublin. She'd been feeling "weird" for a while. You complete a marathon in May and sit under a patio heater in June and feel full of brain sludge the following morning which won't leave and then get prescribed anti-depressants until you can no longer articulate what's wrong with you and your stash of books goes unread and you can't eat. And that story resonates with many. Symptoms missed or misconstrued and women? Anti-depressants! I believe most of the world is on anti-depressants. They are supposed to be a short term solution while therapy sorts one out permanently. Meanwhile, my glorious life-long friend died excruciatingly of a brain tumour in December.

Big Pharma makes of it a racket. And the effects are audible and visible. More brain sludged innocents meandering around. A sedated population is malleable, yeah? I'd say many of my intimates are on such meds. Some tell me, some I perceive as being not quite there at times.

I was suicidal at one low point in my life. And I was prescribed anti-ds while I underwent therapy. A good therapist is essential. Mine sorted me out, I couldn't believe all the repressed stuff that kept pouring out. This was after I sobered up and let go of my 40+ a day smoking habit. The alcohol and nicotine had kept everything nicely tamped down. I was a raging lunatic for a while. Couldn't believe all the repressed emotions. Particularly around this and this

But like they say, the brilliant they, you never quite leave the room(s) you slept in as a child. Profound when you think about it.

So yeah, I remind myself to breathe, especially when those frayed old scenes start haunting me.

And you know? When I wrote those long ago blog-posts about my own childhood, my volume of emails from you guys out there went through the roof. It's good to know I'm not alone.